| 2024年 08月 |
| 木 29: |
2304 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.42g |
|
194.21g |
|
229.93g |
|
-
|
-
|
| 月 26: |
2127 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.43g |
|
177.86g |
|
229.36g |
|
-
|
-
|
| 2024年 07月 |
| 火 9: |
336 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.71g |
|
17.41g |
|
27.91g |
|
-
|
-
|
| 2024年 05月 |
| 月 27: |
972 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.19g |
|
59.79g |
|
148.18g |
|
-
|
-
|
| 火 21: |
1188 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.51g |
|
111.51g |
|
147.21g |
|
-
|
-
|
| 月 20: |
1567 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
117.97g |
|
166.63g |
|
-
|
-
|
| 木 16: |
453 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.61g |
|
22.81g |
|
49.96g |
|
-
|
-
|
| 水 15: |
1833 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.94g |
|
169.09g |
|
231.26g |
|
-
|
-
|
| 火 14: |
1715 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.84g |
|
137.40g |
|
181.84g |
|
-
|
-
|
| 月 13: |
1954 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.18g |
|
163.06g |
|
231.53g |
|
-
|
-
|
| 日 12: |
1373 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.12g |
|
116.80g |
|
152.91g |
|
-
|
-
|
| 2024年 03月 |
| 月 25: |
683 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.56g |
|
54.88g |
|
76.76g |
|
-
|
-
|
| 火 19: |
1570 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.15g |
|
141.47g |
|
184.68g |
|
-
|
-
|
| 月 18: |
1153 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.78g |
|
91.57g |
|
128.36g |
|
-
|
-
|
| 日 17: |
664 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.75g |
|
61.69g |
|
76.76g |
|
-
|
-
|
| 木 14: |
1978 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.61g |
|
154.14g |
|
215.42g |
|
-
|
-
|
| 水 13: |
1466 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.96g |
|
84.81g |
|
159.63g |
|
-
|
-
|
| 火 12: |
1641 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.86g |
|
119.83g |
|
179.61g |
|
-
|
-
|
| 月 11: |
1412 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.71g |
|
105.70g |
|
146.14g |
|
-
|
-
|
| 金 8: |
1198 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.10g |
|
100.61g |
|
136.26g |
|
-
|
-
|
