| 2018年 02月 |
| 金 16: |
617 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.52g |
|
39.74g |
|
80.15g |
|
-
|
-
|
| 月 5: |
505 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.60g |
|
39.23g |
|
10.92g |
|
-
|
-
|
| 2018年 01月 |
| 月 29: |
756 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.39g |
|
40.90g |
|
55.73g |
|
-
|
-
|
| 金 19: |
382 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.54g |
|
16.12g |
|
59.09g |
|
-
|
-
|
| 火 16: |
617 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.19g |
|
37.96g |
|
42.10g |
|
-
|
-
|
| 月 15: |
418 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.46g |
|
30.98g |
|
14.19g |
|
-
|
-
|
| 日 14: |
249 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.16g |
|
5.64g |
|
37.73g |
|
-
|
-
|
| 金 12: |
949 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.02g |
|
34.32g |
|
86.87g |
|
-
|
-
|
| 木 11: |
921 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.05g |
|
55.80g |
|
21.35g |
|
-
|
-
|
| 火 9: |
880 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.45g |
|
35.97g |
|
60.82g |
|
-
|
-
|
| 月 8: |
1228 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.31g |
|
43.44g |
|
147.70g |
|
-
|
-
|
| 日 7: |
31 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.05g |
|
0.48g |
|
1.09g |
|
-
|
-
|
| 土 6: |
760 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.78g |
|
35.00g |
|
69.95g |
|
-
|
-
|
| 木 4: |
499 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.33g |
|
20.13g |
|
23.25g |
|
-
|
-
|
| 2017年 12月 |
| 日 31: |
332 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.61g |
|
40.61g |
|
19.03g |
|
-
|
-
|
| 土 30: |
2227 *
|
200%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
123.92g |
|
102.25g |
|
188.53g |
|
-
|
-
|
| 金 29: |
1442 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.36g |
|
55.73g |
|
152.19g |
|
-
|
-
|
| 木 28: |
649 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.29g |
|
56.56g |
|
18.77g |
|
-
|
-
|
| 日 24: |
694 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.23g |
|
36.60g |
|
24.26g |
|
-
|
-
|
| 土 23: |
832 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.46g |
|
43.33g |
|
28.60g |
|
-
|
-
|
