| 2024年 09月 |
| 月 16: |
1282 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.78g |
|
90.84g |
|
158.12g |
|
1720*
|
 438
|
| 金 13: |
241 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.47g |
|
10.97g |
|
35.15g |
|
-
|
-
|
| 2024年 08月 |
| 火 27: |
117 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.93g |
|
4.74g |
|
4.30g |
|
-
|
-
|
| 2023年 09月 |
| 月 25: |
17 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.06g |
|
3.58g |
|
2.24g |
|
-
|
-
|
| 金 22: |
1680 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.40g |
|
63.49g |
|
211.82g |
|
-
|
-
|
| 木 21: |
1372 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.21g |
|
58.59g |
|
164.13g |
|
-
|
-
|
| 水 20: |
1373 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.20g |
|
60.28g |
|
161.60g |
|
1995*
|
622
|
| 火 19: |
1506 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.40g |
|
84.90g |
|
176.72g |
|
1929*
|
423
|
| 月 18: |
1342 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.73g |
|
100.73g |
|
111.75g |
|
1862*
|
520
|
| 日 17: |
1786 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.04g |
|
135.69g |
|
164.98g |
|
-
|
-
|
| 土 16: |
1489 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.92g |
|
63.29g |
|
171.31g |
|
1906*
|
417
|
| 金 15: |
1395 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.13g |
|
48.96g |
|
145.62g |
|
1895*
|
500
|
| 木 14: |
1430 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.57g |
|
63.35g |
|
174.97g |
|
1857*
|
427
|
| 水 13: |
1994 *
|
138%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.39g |
|
139.05g |
|
182.63g |
|
1904*
|
 90
|
| 火 12: |
1441 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.77g |
|
99.19g |
|
166.29g |
|
1701*
|
260
|
| 月 11: |
1041 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.64g |
|
61.77g |
|
124.10g |
|
1971*
|
930
|
| 金 8: |
302 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.75g |
|
4.80g |
|
62.68g |
|
-
|
-
|
| 2023年 08月 |
| 日 27: |
617 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.08g |
|
44.58g |
|
71.66g |
|
-
|
-
|
| 火 15: |
706 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.42g |
|
45.16g |
|
86.66g |
|
-
|
-
|
| 月 14: |
1434 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.16g |
|
68.51g |
|
195.92g |
|
-
|
-
|
