| 2018年 06月 |
| 金 29: |
195 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.91g |
|
5.54g |
|
38.66g |
|
-
|
-
|
| 木 28: |
1142 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.11g |
|
33.20g |
|
133.94g |
|
-
|
-
|
| 2018年 05月 |
| 土 26: |
198 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.19g |
|
4.89g |
|
42.25g |
|
-
|
-
|
| 木 3: |
447 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.83g |
|
11.07g |
|
68.97g |
|
-
|
-
|
| 2018年 04月 |
| 水 11: |
942 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.65g |
|
16.38g |
|
158.29g |
|
-
|
-
|
| 金 6: |
442 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.03g |
|
14.63g |
|
68.81g |
|
-
|
-
|
| 火 3: |
340 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.03g |
|
22.94g |
|
50.66g |
|
-
|
-
|
| 月 2: |
379 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.76g |
|
23.37g |
|
64.16g |
|
-
|
-
|
| 日 1: |
243 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.01g |
|
7.53g |
|
44.69g |
|
-
|
-
|
| 2018年 03月 |
| 木 29: |
382 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.08g |
|
6.04g |
|
59.96g |
|
-
|
-
|
| 日 25: |
620 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.73g |
|
27.38g |
|
98.41g |
|
-
|
-
|
| 木 22: |
79 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.98g |
|
2.15g |
|
16.34g |
|
-
|
-
|
| 月 19: |
1006 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.73g |
|
43.74g |
|
131.74g |
|
-
|
-
|
| 金 16: |
366 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.76g |
|
14.03g |
|
63.29g |
|
-
|
-
|
| 木 15: |
3055 *
|
255%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
115.31g |
|
75.25g |
|
437.72g |
|
-
|
-
|
| 水 14: |
223 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.21g |
|
17.07g |
|
31.94g |
|
-
|
-
|
| 火 13: |
412 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.32g |
|
18.33g |
|
53.78g |
|
-
|
-
|
| 月 12: |
382 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.84g |
|
27.93g |
|
47.95g |
|
-
|
-
|
| 日 11: |
67 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.73g |
|
9.33g |
|
5.80g |
|
-
|
-
|
| 土 10: |
312 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.84g |
|
3.08g |
|
78.32g |
|
-
|
-
|
