| 2024年 08月 |
| 火 27: |
588 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.78g |
|
14.46g |
|
60.67g |
|
-
|
-
|
| 木 22: |
716 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.20g |
|
17.20g |
|
46.40g |
|
-
|
-
|
| 金 16: |
672 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.40g |
|
15.30g |
|
50.30g |
|
-
|
-
|
| 木 15: |
1429 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.86g |
|
46.05g |
|
146.88g |
|
-
|
-
|
| 土 10: |
1224 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.26g |
|
60.25g |
|
118.88g |
|
-
|
-
|
| 金 9: |
1670 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.06g |
|
49.06g |
|
239.06g |
|
-
|
-
|
| 木 8: |
1356 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.91g |
|
37.31g |
|
119.36g |
|
-
|
-
|
| 2024年 07月 |
| 月 1: |
1230 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.32g |
|
45.98g |
|
151.06g |
|
922*
|
 308
|
| 2024年 06月 |
| 日 30: |
835 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.68g |
|
44.78g |
|
87.63g |
|
1921*
|
 1086
|
| 土 29: |
1451 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.21g |
|
54.78g |
|
189.74g |
|
1882*
|
431
|
| 金 28: |
1812 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.71g |
|
72.29g |
|
163.05g |
|
2158*
|
346
|
| 木 27: |
1443 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.85g |
|
31.90g |
|
148.00g |
|
2021*
|
578
|
| 水 26: |
1957 *
|
122%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.78g |
|
68.64g |
|
270.04g |
|
1846*
|
111
|
| 火 25: |
1407 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
49.92g |
|
202.44g |
|
1848*
|
441
|
| 月 24: |
-
|
-
|
|
1917*
|
-
|
| 日 23: |
-
|
-
|
|
1848*
|
-
|
| 土 22: |
-
|
-
|
|
1793*
|
-
|
| 金 21: |
-
|
-
|
|
2073*
|
-
|
| 木 20: |
-
|
-
|
|
1905*
|
-
|
| 水 19: |
-
|
-
|
|
1853*
|
-
|
| 火 18: |
-
|
-
|
|
2014*
|
-
|
| 月 17: |
-
|
-
|
|
1837*
|
-
|
| 日 16: |
-
|
-
|
|
1837*
|
-
|
| 土 15: |
-
|
-
|
|
1775*
|
-
|
| 金 14: |
-
|
-
|
|
1877*
|
-
|
| 木 13: |
-
|
-
|
|
1652*
|
-
|
| 水 12: |
-
|
-
|
|
1907*
|
-
|
