| 2017年 12月 |
| 火 19: |
632 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.83g |
|
44.80g |
|
71.03g |
|
-
|
-
|
| 日 17: |
366 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.23g |
|
30.37g |
|
36.33g |
|
-
|
-
|
| 火 12: |
2334 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.92g |
|
150.01g |
|
293.82g |
|
2227*
|
 107
|
| 金 1: |
1241 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.47g |
|
105.77g |
|
126.90g |
|
-
|
-
|
| 2017年 11月 |
| 月 27: |
2123 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.92g |
|
154.79g |
|
181.68g |
|
2442*
|
 319
|
| 金 24: |
506 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.00g |
|
26.00g |
|
58.00g |
|
-
|
-
|
| 木 23: |
1843 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.28g |
|
134.75g |
|
205.08g |
|
-
|
-
|
| 水 22: |
729 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.60g |
|
22.70g |
|
116.30g |
|
-
|
-
|
| 火 21: |
2259 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.66g |
|
175.68g |
|
261.26g |
|
-
|
-
|
| 月 20: |
1264 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.43g |
|
121.05g |
|
118.78g |
|
-
|
-
|
| 土 18: |
1730 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.25g |
|
130.47g |
|
157.82g |
|
2505*
|
775
|
| 金 17: |
1432 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.42g |
|
112.98g |
|
133.84g |
|
-
|
-
|
| 木 16: |
1919 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.71g |
|
122.72g |
|
217.32g |
|
2266*
|
347
|
| 水 15: |
1651 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.80g |
|
155.44g |
|
159.71g |
|
2465*
|
814
|
| 火 14: |
280 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.33g |
|
10.14g |
|
56.90g |
|
-
|
-
|
| 月 13: |
1201 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.11g |
|
108.28g |
|
119.88g |
|
-
|
-
|
| 土 11: |
1553 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
112.39g |
|
170.87g |
|
2262*
|
709
|
| 金 10: |
1027 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.61g |
|
99.24g |
|
97.81g |
|
-
|
-
|
| 木 9: |
706 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.04g |
|
47.62g |
|
80.96g |
|
-
|
-
|
| 火 7: |
1951 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.77g |
|
157.61g |
|
179.35g |
|
2275*
|
324
|
