| 2024年 09月 |
| 木 5: |
111 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.33g |
|
15.49g |
|
11.55g |
|
-
|
-
|
| 2024年 08月 |
| 金 30: |
902 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.22g |
|
71.52g |
|
59.99g |
|
554*
|
 348
|
| 水 28: |
621 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.27g |
|
49.27g |
|
15.32g |
|
-
|
-
|
| 火 27: |
819 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.72g |
|
58.05g |
|
32.28g |
|
-
|
-
|
| 月 19: |
128 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.25g |
|
11.40g |
|
15.45g |
|
-
|
-
|
| 木 8: |
410 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.38g |
|
9.17g |
|
64.26g |
|
-
|
-
|
| 日 4: |
650 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.72g |
|
37.68g |
|
63.46g |
|
-
|
-
|
| 2024年 07月 |
| 月 15: |
-
|
-
|
|
1564*
|
-
|
| 土 13: |
119 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.00g |
|
1.70g |
|
11.90g |
|
-
|
-
|
| 木 11: |
720 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.78g |
|
43.60g |
|
52.92g |
|
-
|
-
|
| 月 8: |
102 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.00g |
|
4.12g |
|
12.26g |
|
-
|
-
|
| 木 4: |
714 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.43g |
|
41.23g |
|
71.46g |
|
-
|
-
|
| 火 2: |
443 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.02g |
|
31.39g |
|
55.34g |
|
3285*
|
 2842
|
| 月 1: |
321 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.40g |
|
15.03g |
|
24.91g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
853 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.95g |
|
48.37g |
|
62.57g |
|
-
|
-
|
| 金 28: |
321 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.40g |
|
15.03g |
|
24.91g |
|
-
|
-
|
| 木 27: |
802 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.08g |
|
42.87g |
|
83.80g |
|
-
|
-
|
| 火 25: |
792 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.57g |
|
60.00g |
|
72.24g |
|
-
|
-
|
| 月 24: |
456 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.54g |
|
20.07g |
|
42.88g |
|
-
|
-
|
| 日 23: |
581 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.81g |
|
22.48g |
|
94.84g |
|
-
|
-
|
| 土 22: |
662 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.63g |
|
24.21g |
|
109.75g |
|
-
|
-
|
