| 2023年 11月 |
| 土 18: |
1021 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.67g |
|
39.11g |
|
168.06g |
|
-
|
-
|
| 日 12: |
1598 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.39g |
|
56.27g |
|
242.17g |
|
-
|
-
|
| 金 10: |
1347 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.56g |
|
45.87g |
|
216.36g |
|
-
|
-
|
| 木 9: |
1371 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.56g |
|
49.82g |
|
197.88g |
|
-
|
-
|
| 水 8: |
1146 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.80g |
|
44.01g |
|
177.91g |
|
-
|
-
|
| 火 7: |
1272 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.34g |
|
45.89g |
|
182.89g |
|
-
|
-
|
| 月 6: |
1464 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.07g |
|
60.75g |
|
191.57g |
|
-
|
-
|
| 2023年 10月 |
| 火 31: |
1296 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.60g |
|
56.86g |
|
173.54g |
|
-
|
-
|
| 月 30: |
1390 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.15g |
|
56.61g |
|
205.55g |
|
-
|
-
|
| 日 29: |
1404 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.00g |
|
53.57g |
|
228.20g |
|
-
|
-
|
| 金 27: |
1250 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.01g |
|
53.50g |
|
173.41g |
|
-
|
-
|
| 木 26: |
1154 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.35g |
|
42.91g |
|
157.82g |
|
-
|
-
|
| 水 25: |
1189 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.84g |
|
52.96g |
|
161.91g |
|
-
|
-
|
| 火 24: |
1145 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.42g |
|
52.54g |
|
145.07g |
|
-
|
-
|
| 月 23: |
1282 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.56g |
|
50.50g |
|
197.64g |
|
-
|
-
|
| 日 22: |
1255 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.42g |
|
52.50g |
|
182.80g |
|
-
|
-
|
| 土 21: |
1257 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.65g |
|
35.21g |
|
193.06g |
|
-
|
-
|
| 金 20: |
1482 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.99g |
|
47.57g |
|
203.16g |
|
-
|
-
|
| 木 19: |
1254 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.82g |
|
49.58g |
|
186.55g |
|
-
|
-
|
| 水 18: |
1242 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.11g |
|
51.25g |
|
180.10g |
|
-
|
-
|
