| 2018年 01月 |
| 火 2: |
543 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.00g |
|
41.11g |
|
63.06g |
|
-
|
-
|
| 2017年 12月 |
| 日 24: |
220 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.43g |
|
17.34g |
|
20.44g |
|
-
|
-
|
| 土 23: |
617 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.83g |
|
39.54g |
|
49.84g |
|
-
|
-
|
| 金 22: |
547 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.39g |
|
60.09g |
|
27.49g |
|
162*
|
 385
|
| 木 21: |
627 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.63g |
|
68.94g |
|
51.44g |
|
320*
|
307
|
| 水 20: |
216 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.33g |
|
17.29g |
|
19.69g |
|
-
|
-
|
| 火 19: |
493 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.45g |
|
41.76g |
|
51.57g |
|
-
|
-
|
| 月 18: |
642 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.45g |
|
52.11g |
|
52.82g |
|
528*
|
114
|
| 日 17: |
720 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.98g |
|
48.32g |
|
43.73g |
|
-
|
-
|
| 土 16: |
402 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.81g |
|
37.52g |
|
37.82g |
|
-
|
-
|
| 金 15: |
371 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.08g |
|
37.97g |
|
34.61g |
|
-
|
-
|
| 木 14: |
537 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.78g |
|
56.87g |
|
49.61g |
|
-
|
-
|
| 水 13: |
529 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.18g |
|
36.87g |
|
58.11g |
|
-
|
-
|
| 火 12: |
656 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.69g |
|
59.07g |
|
54.25g |
|
-
|
-
|
| 月 11: |
816 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.12g |
|
79.25g |
|
85.19g |
|
389*
|
427
|
| 日 10: |
398 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.88g |
|
39.15g |
|
25.57g |
|
584*
|
 186
|
| 土 9: |
719 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.12g |
|
53.62g |
|
99.00g |
|
417*
|
302
|
| 金 8: |
558 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.22g |
|
51.05g |
|
47.37g |
|
-
|
-
|
| 木 7: |
565 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.94g |
|
63.98g |
|
33.98g |
|
583*
|
18
|
| 水 6: |
698 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.28g |
|
51.41g |
|
68.33g |
|
552*
|
146
|
