| 2024年 09月 |
| 火 10: |
1221 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.72g |
|
39.28g |
|
117.02g |
|
-
|
-
|
| 月 9: |
721 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.84g |
|
17.69g |
|
54.62g |
|
-
|
-
|
| 日 8: |
840 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.55g |
|
37.96g |
|
128.30g |
|
-
|
-
|
| 土 7: |
237 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.70g |
|
8.89g |
|
17.06g |
|
-
|
-
|
| 金 6: |
1559 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.47g |
|
71.79g |
|
164.93g |
|
-
|
-
|
| 木 5: |
1305 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.03g |
|
53.24g |
|
192.47g |
|
-
|
-
|
| 水 4: |
1097 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.19g |
|
46.80g |
|
135.02g |
|
-
|
-
|
| 2024年 06月 |
| 金 14: |
628 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.73g |
|
42.28g |
|
72.52g |
|
-
|
-
|
| 木 13: |
1462 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.94g |
|
37.56g |
|
167.82g |
|
-
|
-
|
| 水 12: |
1090 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.15g |
|
41.49g |
|
147.32g |
|
-
|
-
|
| 火 11: |
939 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.27g |
|
35.39g |
|
143.84g |
|
-
|
-
|
| 月 10: |
831 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.53g |
|
41.67g |
|
116.40g |
|
-
|
-
|
| 日 9: |
794 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.24g |
|
51.12g |
|
118.60g |
|
-
|
-
|
| 土 8: |
918 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.79g |
|
25.58g |
|
179.82g |
|
-
|
-
|
| 金 7: |
1147 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.19g |
|
32.87g |
|
229.26g |
|
-
|
-
|
| 木 6: |
953 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.42g |
|
29.75g |
|
186.73g |
|
-
|
-
|
| 水 5: |
870 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.46g |
|
28.93g |
|
165.26g |
|
-
|
-
|
| 火 4: |
614 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.29g |
|
15.11g |
|
117.79g |
|
-
|
-
|
| 月 3: |
583 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.62g |
|
22.24g |
|
86.08g |
|
-
|
-
|
| 日 2: |
1305 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.82g |
|
41.02g |
|
80.14g |
|
-
|
-
|
