| 2018年 05月 |
| 火 1: |
205 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.25g |
|
15.72g |
|
7.65g |
|
-
|
-
|
| 2018年 04月 |
| 月 23: |
695 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
59.95g |
|
28.63g |
|
-
|
-
|
| 日 22: |
195 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.23g |
|
14.90g |
|
11.74g |
|
-
|
-
|
| 金 20: |
602 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.87g |
|
54.66g |
|
24.86g |
|
-
|
-
|
| 2018年 03月 |
| 金 9: |
488 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.74g |
|
48.02g |
|
4.65g |
|
-
|
-
|
| 2018年 01月 |
| 土 13: |
412 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.39g |
|
9.37g |
|
24.44g |
|
-
|
-
|
| 火 9: |
224 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.20g |
|
12.00g |
|
5.40g |
|
-
|
-
|
| 金 5: |
1191 *
|
153%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.82g |
|
96.57g |
|
31.26g |
|
-
|
-
|
| 2017年 12月 |
| 木 21: |
457 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.74g |
|
35.20g |
|
38.51g |
|
-
|
-
|
| 水 20: |
1349 *
|
173%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.51g |
|
91.67g |
|
102.06g |
|
-
|
-
|
| 月 18: |
283 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.98g |
|
22.35g |
|
0.40g |
|
-
|
-
|
| 日 17: |
859 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.42g |
|
66.54g |
|
28.17g |
|
-
|
-
|
| 土 16: |
485 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.92g |
|
34.37g |
|
24.46g |
|
-
|
-
|
| 金 15: |
491 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.04g |
|
37.68g |
|
19.58g |
|
-
|
-
|
| 木 14: |
490 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.64g |
|
43.23g |
|
19.41g |
|
-
|
-
|
| 火 12: |
516 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.00g |
|
28.32g |
|
23.22g |
|
-
|
-
|
| 日 10: |
576 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.47g |
|
54.75g |
|
33.31g |
|
-
|
-
|
| 土 9: |
262 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.98g |
|
18.31g |
|
1.38g |
|
-
|
-
|
| 金 8: |
709 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.20g |
|
61.33g |
|
17.24g |
|
-
|
-
|
| 木 7: |
703 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.64g |
|
33.02g |
|
18.29g |
|
-
|
-
|
