| 2018年 06月 |
| 土 16: |
78 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.60g |
|
0.90g |
|
15.00g |
|
-
|
-
|
| 2018年 04月 |
| 土 21: |
955 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.99g |
|
27.65g |
|
141.58g |
|
-
|
-
|
| 金 20: |
191 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.04g |
|
3.70g |
|
21.25g |
|
-
|
-
|
| 木 19: |
794 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.30g |
|
53.18g |
|
74.27g |
|
-
|
-
|
| 日 8: |
771 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.81g |
|
82.55g |
|
49.96g |
|
-
|
-
|
| 水 4: |
1709 *
|
214%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.92g |
|
110.46g |
|
211.44g |
|
-
|
-
|
| 2018年 03月 |
| 木 8: |
742 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.68g |
|
53.12g |
|
45.98g |
|
-
|
-
|
| 水 7: |
539 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.12g |
|
35.62g |
|
58.33g |
|
-
|
-
|
| 月 5: |
521 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.53g |
|
9.12g |
|
117.41g |
|
1941*
|
 1420
|
| 日 4: |
78 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.22g |
|
5.66g |
|
2.04g |
|
-
|
-
|
| 2018年 02月 |
| 木 22: |
506 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.37g |
|
32.76g |
|
50.89g |
|
-
|
-
|
| 土 17: |
101 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.63g |
|
7.64g |
|
13.68g |
|
-
|
-
|
| 水 14: |
277 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.15g |
|
16.54g |
|
1.48g |
|
-
|
-
|
| 月 12: |
237 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.80g |
|
4.20g |
|
35.51g |
|
-
|
-
|
| 2018年 01月 |
| 金 26: |
777 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.56g |
|
45.85g |
|
125.54g |
|
-
|
-
|
| 水 24: |
868 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.45g |
|
71.45g |
|
93.33g |
|
2021*
|
1153
|
| 金 19: |
466 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
42.00g |
|
60.00g |
|
-
|
-
|
| 月 1: |
628 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.53g |
|
55.99g |
|
22.92g |
|
-
|
-
|
| 2017年 12月 |
| 金 22: |
400 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
200.00g |
|
-
|
-
|
| 水 20: |
255 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.45g |
|
2.17g |
|
60.60g |
|
-
|
-
|
