| 2018年 01月 |
| 火 23: |
284 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.05g |
|
11.91g |
|
54.61g |
|
-
|
-
|
| 日 21: |
1049 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.69g |
|
66.70g |
|
133.33g |
|
-
|
-
|
| 木 11: |
756 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.34g |
|
37.73g |
|
69.24g |
|
-
|
-
|
| 水 10: |
731 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.74g |
|
24.05g |
|
117.22g |
|
-
|
-
|
| 火 9: |
1019 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.29g |
|
47.54g |
|
83.25g |
|
925*
|
 94
|
| 金 5: |
482 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
18.98g |
|
55.31g |
|
-
|
-
|
| 2017年 11月 |
| 金 24: |
318 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.64g |
|
21.40g |
|
5.16g |
|
151*
|
167
|
| 火 14: |
932 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.41g |
|
49.51g |
|
96.10g |
|
1088*
|
 156
|
| 月 13: |
379 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.77g |
|
12.37g |
|
73.61g |
|
-
|
-
|
| 2017年 10月 |
| 木 19: |
1025 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.11g |
|
38.90g |
|
155.56g |
|
-
|
-
|
| 水 18: |
516 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.68g |
|
32.97g |
|
49.21g |
|
-
|
-
|
