| 2017年 12月 |
| 火 12: |
300 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.84g |
|
10.62g |
|
10.68g |
|
-
|
-
|
| 2017年 11月 |
| 木 23: |
683 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.71g |
|
24.97g |
|
83.14g |
|
-
|
-
|
| 水 22: |
845 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.89g |
|
23.79g |
|
72.54g |
|
-
|
-
|
| 火 21: |
740 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.98g |
|
60.53g |
|
81.98g |
|
-
|
-
|
| 月 20: |
465 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.72g |
|
10.06g |
|
88.47g |
|
-
|
-
|
| 土 18: |
377 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.83g |
|
7.72g |
|
50.73g |
|
-
|
-
|
| 木 16: |
676 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.62g |
|
22.06g |
|
46.16g |
|
-
|
-
|
| 火 14: |
785 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.11g |
|
28.93g |
|
84.00g |
|
-
|
-
|
| 月 13: |
381 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.50g |
|
8.83g |
|
20.29g |
|
-
|
-
|
| 水 1: |
330 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.20g |
|
13.72g |
|
38.28g |
|
-
|
-
|
| 2017年 10月 |
| 火 31: |
420 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.74g |
|
9.19g |
|
60.80g |
|
-
|
-
|
| 月 30: |
296 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.24g |
|
3.68g |
|
42.32g |
|
-
|
-
|
| 土 28: |
541 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.66g |
|
74.84g |
|
2.56g |
|
-
|
-
|
| 木 26: |
759 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.34g |
|
16.45g |
|
93.94g |
|
-
|
-
|
| 水 25: |
857 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.24g |
|
40.34g |
|
88.90g |
|
-
|
-
|
| 月 23: |
163 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.89g |
|
9.33g |
|
19.76g |
|
-
|
-
|
| 土 21: |
144 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.52g |
|
3.36g |
|
29.16g |
|
-
|
-
|
| 水 18: |
509 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.89g |
|
14.89g |
|
63.30g |
|
-
|
-
|
| 火 17: |
864 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.12g |
|
67.07g |
|
98.80g |
|
1363*
|
 499
|
