| 2022年 10月 |
| 火 4: |
1828 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
143.29g |
|
93.92g |
|
54.64g |
|
-
|
-
|
| 2022年 09月 |
| 金 30: |
3878 *
|
137%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
153.62g |
|
214.04g |
|
418.70g |
|
-
|
-
|
| 2022年 04月 |
| 日 24: |
714 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.96g |
|
72.42g |
|
72.64g |
|
-
|
-
|
| 2021年 11月 |
| 水 24: |
1256 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.85g |
|
100.95g |
|
144.60g |
|
-
|
-
|
| 2021年 04月 |
| 火 20: |
753 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.12g |
|
39.16g |
|
107.91g |
|
2395*
|
 1642
|
| 木 15: |
1177 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.89g |
|
88.33g |
|
162.33g |
|
-
|
-
|
| 水 14: |
2579 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.77g |
|
172.30g |
|
356.48g |
|
-
|
-
|
| 火 13: |
1051 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.00g |
|
80.97g |
|
101.96g |
|
-
|
-
|
| 月 12: |
1258 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.33g |
|
38.93g |
|
178.15g |
|
-
|
-
|
| 日 11: |
559 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.70g |
|
15.83g |
|
85.51g |
|
2410*
|
1851
|
| 金 9: |
368 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.99g |
|
30.24g |
|
55.62g |
|
2410*
|
2042
|
| 木 8: |
1837 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.28g |
|
132.53g |
|
181.48g |
|
-
|
-
|
| 水 7: |
2364 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.96g |
|
138.20g |
|
284.78g |
|
2404*
|
40
|
| 火 6: |
2098 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.89g |
|
136.78g |
|
225.70g |
|
2404*
|
306
|
| 月 5: |
2233 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
113.99g |
|
116.35g |
|
198.53g |
|
-
|
-
|
| 2020年 08月 |
| 月 24: |
1944 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.33g |
|
100.17g |
|
282.82g |
|
-
|
-
|
| 水 19: |
716 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.13g |
|
26.41g |
|
50.21g |
|
-
|
-
|
| 火 18: |
1343 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.11g |
|
109.36g |
|
176.56g |
|
-
|
-
|
| 月 17: |
1356 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.83g |
|
109.45g |
|
174.76g |
|
-
|
-
|
| 木 13: |
311 *
|
12%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.21g |
|
28.61g |
|
44.80g |
|
-
|
-
|
