| 2024年 09月 |
| 火 10: |
228 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.91g |
|
3.42g |
|
35.17g |
|
-
|
-
|
| 2024年 08月 |
| 木 1: |
1139 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.40g |
|
24.03g |
|
175.51g |
|
-
|
-
|
| 2024年 07月 |
| 日 28: |
722 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.29g |
|
28.21g |
|
59.19g |
|
-
|
-
|
| 金 26: |
452 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.44g |
|
12.82g |
|
80.16g |
|
-
|
-
|
| 木 25: |
1081 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.03g |
|
47.63g |
|
162.77g |
|
-
|
-
|
| 水 24: |
673 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.67g |
|
19.86g |
|
96.08g |
|
891*
|
 218
|
| 火 23: |
766 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.06g |
|
20.51g |
|
116.03g |
|
-
|
-
|
| 月 22: |
903 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.59g |
|
22.10g |
|
99.80g |
|
-
|
-
|
| 土 20: |
740 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.89g |
|
26.64g |
|
105.50g |
|
-
|
-
|
| 金 19: |
929 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
18.77g |
|
124.42g |
|
-
|
-
|
| 木 18: |
688 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.75g |
|
21.41g |
|
85.91g |
|
-
|
-
|
| 火 16: |
1071 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.01g |
|
53.39g |
|
87.99g |
|
-
|
-
|
| 月 15: |
1326 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.61g |
|
52.77g |
|
133.88g |
|
-
|
-
|
| 日 14: |
896 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.73g |
|
27.15g |
|
111.27g |
|
716*
|
 180
|
| 金 12: |
67 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.55g |
|
1.96g |
|
15.57g |
|
-
|
-
|
| 水 10: |
221 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.12g |
|
6.77g |
|
53.36g |
|
-
|
-
|
| 火 9: |
1556 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.89g |
|
47.76g |
|
202.77g |
|
344*
|
1212
|
| 日 7: |
818 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.46g |
|
52.24g |
|
120.83g |
|
634*
|
184
|
| 木 4: |
582 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.28g |
|
26.75g |
|
75.98g |
|
434*
|
148
|
| 火 2: |
324 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.13g |
|
14.74g |
|
46.96g |
|
-
|
-
|
