| 2019年 02月 |
| 金 15: |
762 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.19g |
|
27.19g |
|
96.01g |
|
-
|
-
|
| 火 12: |
847 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.06g |
|
21.40g |
|
60.84g |
|
-
|
-
|
| 月 11: |
874 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.73g |
|
51.19g |
|
82.35g |
|
1859*
|
 985
|
| 土 9: |
673 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.52g |
|
24.37g |
|
100.25g |
|
1855*
|
1182
|
| 金 8: |
947 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.23g |
|
41.20g |
|
117.37g |
|
2015*
|
1068
|
| 木 7: |
1102 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.39g |
|
47.72g |
|
138.90g |
|
1879*
|
777
|
| 水 6: |
451 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.81g |
|
20.68g |
|
50.07g |
|
1839*
|
1388
|
| 火 5: |
792 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.77g |
|
39.12g |
|
84.97g |
|
1847*
|
1055
|
| 月 4: |
1370 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.02g |
|
28.88g |
|
168.04g |
|
1843*
|
473
|
| 日 3: |
1240 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.80g |
|
46.33g |
|
170.14g |
|
1851*
|
611
|
| 土 2: |
612 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.25g |
|
22.86g |
|
68.42g |
|
1868*
|
1256
|
| 金 1: |
564 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.79g |
|
31.33g |
|
45.28g |
|
1885*
|
1321
|
| 2019年 01月 |
| 木 31: |
774 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.10g |
|
43.13g |
|
86.97g |
|
2456*
|
1682
|
| 水 30: |
817 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.69g |
|
20.33g |
|
131.94g |
|
2091*
|
1274
|
| 火 29: |
997 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.58g |
|
50.97g |
|
124.47g |
|
3015*
|
2018
|
| 月 28: |
1412 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.39g |
|
48.09g |
|
194.83g |
|
1872*
|
460
|
| 日 27: |
1594 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.78g |
|
59.05g |
|
209.51g |
|
1844*
|
250
|
| 土 26: |
1241 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.46g |
|
53.91g |
|
154.03g |
|
1872*
|
631
|
| 金 25: |
1093 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
28.86g |
|
164.03g |
|
2026*
|
933
|
| 木 24: |
1095 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.71g |
|
45.75g |
|
105.82g |
|
-
|
-
|
