| 2024年 05月 |
| 月 13: |
347 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.99g |
|
19.47g |
|
35.54g |
|
-
|
-
|
| 金 10: |
364 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.63g |
|
30.28g |
|
34.67g |
|
-
|
-
|
| 日 5: |
445 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.17g |
|
25.31g |
|
57.49g |
|
-
|
-
|
| 2024年 04月 |
| 火 16: |
2141 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.46g |
|
147.45g |
|
260.91g |
|
-
|
-
|
| 月 15: |
427 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.44g |
|
28.17g |
|
69.52g |
|
-
|
-
|
| 土 13: |
306 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.70g |
|
5.47g |
|
65.78g |
|
-
|
-
|
| 月 8: |
1171 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.15g |
|
77.50g |
|
166.29g |
|
-
|
-
|
| 火 2: |
1637 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
132.68g |
|
183.79g |
|
-
|
-
|
| 月 1: |
1494 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.07g |
|
120.14g |
|
188.94g |
|
-
|
-
|
| 2024年 03月 |
| 土 30: |
457 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.50g |
|
28.56g |
|
70.31g |
|
-
|
-
|
| 木 28: |
1951 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.32g |
|
132.76g |
|
266.48g |
|
-
|
-
|
| 火 26: |
1778 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.22g |
|
130.61g |
|
239.39g |
|
-
|
-
|
| 月 25: |
1556 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.63g |
|
83.90g |
|
228.85g |
|
-
|
-
|
| 木 21: |
378 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.53g |
|
24.87g |
|
57.45g |
|
-
|
-
|
| 日 17: |
2246 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.66g |
|
128.17g |
|
279.76g |
|
-
|
-
|
| 月 11: |
1747 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.09g |
|
113.30g |
|
201.66g |
|
-
|
-
|
| 土 9: |
2358 *
|
124%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.93g |
|
110.79g |
|
409.38g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
1608 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.63g |
|
119.75g |
|
181.11g |
|
-
|
-
|
| 水 28: |
1623 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.36g |
|
122.73g |
|
225.39g |
|
-
|
-
|
| 土 17: |
1780 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.53g |
|
112.80g |
|
209.52g |
|
-
|
-
|
