| 2024年 07月 |
| 月 8: |
1048 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.93g |
|
27.55g |
|
113.60g |
|
-
|
-
|
| 日 7: |
612 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.36g |
|
103.10g |
|
19.57g |
|
-
|
-
|
| 土 6: |
1396 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.59g |
|
76.43g |
|
154.86g |
|
-
|
-
|
| 木 4: |
1232 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.64g |
|
65.75g |
|
154.49g |
|
-
|
-
|
| 2024年 06月 |
| 日 30: |
376 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.71g |
|
40.96g |
|
18.98g |
|
-
|
-
|
| 土 22: |
495 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.59g |
|
53.75g |
|
36.82g |
|
-
|
-
|
| 金 21: |
1297 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.84g |
|
85.68g |
|
139.98g |
|
-
|
-
|
| 月 17: |
911 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.49g |
|
40.58g |
|
137.55g |
|
-
|
-
|
| 日 16: |
1310 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.19g |
|
85.47g |
|
143.29g |
|
-
|
-
|
| 土 15: |
1569 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.58g |
|
89.55g |
|
177.98g |
|
-
|
-
|
| 金 14: |
1684 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.15g |
|
99.86g |
|
213.78g |
|
-
|
-
|
| 水 12: |
1094 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.77g |
|
44.01g |
|
191.04g |
|
-
|
-
|
| 土 8: |
1421 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.00g |
|
95.38g |
|
159.56g |
|
-
|
-
|
| 金 7: |
2278 *
|
134%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
94.68g |
|
146.76g |
|
216.73g |
|
-
|
-
|
| 月 3: |
1323 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.15g |
|
75.86g |
|
166.51g |
|
-
|
-
|
| 日 2: |
1452 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.52g |
|
97.63g |
|
131.32g |
|
-
|
-
|
| 土 1: |
669 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.87g |
|
37.25g |
|
73.89g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
1280 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.69g |
|
99.82g |
|
125.71g |
|
-
|
-
|
| 木 30: |
1486 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.33g |
|
120.01g |
|
108.49g |
|
-
|
-
|
| 水 29: |
1537 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.43g |
|
111.17g |
|
136.66g |
|
-
|
-
|
