| 2012年 08月 |
| 木 16: |
-
|
-
|
|
2262*
|
-
|
| 2012年 03月 |
| 水 14: |
274
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.57g |
|
11.43g |
|
40.14g |
|
1949
|
 1675
|
| 火 13: |
535 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
18.35g |
|
72.92g |
|
1949
|
1414
|
| 月 12: |
840
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.61g |
|
50.43g |
|
69.74g |
|
2054
|
1214
|
| 日 11: |
-
|
-
|
|
2453
|
-
|
| 土 10: |
550 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.50g |
|
11.00g |
|
94.00g |
|
3097
|
2547
|
| 金 9: |
1012
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.33g |
|
72.47g |
|
105.23g |
|
2347
|
1335
|
| 木 8: |
888
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.48g |
|
79.80g |
|
72.03g |
|
1976
|
1088
|
| 水 7: |
771
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.12g |
|
73.32g |
|
57.04g |
|
1969
|
1198
|
| 火 6: |
929
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.81g |
|
41.59g |
|
100.71g |
|
2945
|
2016
|
| 月 5: |
633
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.20g |
|
34.38g |
|
89.92g |
|
1969
|
1336
|
| 日 4: |
-
|
-
|
|
1969
|
-
|
| 土 3: |
64 *
|
5%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.19g |
|
11.04g |
|
2.17g |
|
2139
|
2075
|
| 金 2: |
1036
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.96g |
|
55.12g |
|
120.72g |
|
2034
|
998
|
| 木 1: |
840
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.75g |
|
52.01g |
|
98.43g |
|
1969
|
1129
|
| 2012年 02月 |
| 水 29: |
728
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.86g |
|
41.45g |
|
91.34g |
|
1978
|
1250
|
| 火 28: |
1137
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.68g |
|
37.08g |
|
119.79g |
|
2745
|
1608
|
| 月 27: |
796
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.97g |
|
38.10g |
|
94.01g |
|
1978
|
1182
|
| 日 26: |
-
|
-
|
|
2234
|
-
|
| 土 25: |
935 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.41g |
|
44.18g |
|
118.70g |
|
3001
|
2066
|
