| 2024年 09月 |
| 火 24: |
979 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.39g |
|
20.38g |
|
180.58g |
|
-
|
-
|
| 月 23: |
1143 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.85g |
|
58.05g |
|
145.10g |
|
2202*
|
 1059
|
| 日 22: |
755 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.63g |
|
16.72g |
|
138.43g |
|
2202*
|
1447
|
| 土 21: |
1121 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.73g |
|
39.46g |
|
176.43g |
|
-
|
-
|
| 金 20: |
1184 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.25g |
|
49.48g |
|
176.51g |
|
2375*
|
1191
|
| 木 19: |
1052 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.70g |
|
63.15g |
|
143.95g |
|
-
|
-
|
| 水 18: |
994 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.94g |
|
26.64g |
|
152.77g |
|
-
|
-
|
| 火 17: |
977 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.19g |
|
24.20g |
|
185.66g |
|
2202*
|
1225
|
| 月 16: |
1115 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.64g |
|
30.39g |
|
143.88g |
|
1900*
|
785
|
| 日 15: |
866 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.00g |
|
11.40g |
|
178.96g |
|
1923*
|
1057
|
| 土 14: |
764 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.78g |
|
28.55g |
|
109.24g |
|
1855*
|
1091
|
| 金 13: |
655 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
2.44g |
|
29.02g |
|
129.52g |
|
-
|
-
|
| 木 12: |
1029 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.87g |
|
62.17g |
|
118.28g |
|
-
|
-
|
| 水 11: |
955 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.09g |
|
16.29g |
|
195.09g |
|
-
|
-
|
| 火 10: |
795 *
|
57%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.42g |
|
15.75g |
|
145.97g |
|
-
|
-
|
| 月 9: |
1039 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.01g |
|
25.43g |
|
159.23g |
|
-
|
-
|
| 日 8: |
983 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.71g |
|
44.48g |
|
123.32g |
|
2202*
|
1219
|
| 土 7: |
1157 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.29g |
|
32.15g |
|
212.87g |
|
-
|
-
|
| 金 6: |
991 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.25g |
|
46.14g |
|
165.24g |
|
-
|
-
|
| 木 5: |
1006 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.68g |
|
48.49g |
|
151.69g |
|
2126*
|
1120
|
