| 2024年 03月 |
| 水 13: |
528 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.17g |
|
23.41g |
|
46.36g |
|
-
|
-
|
| 2023年 07月 |
| 月 17: |
1888 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.22g |
|
57.06g |
|
268.88g |
|
-
|
-
|
| 2023年 06月 |
| 月 19: |
325 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.62g |
|
19.94g |
|
23.86g |
|
-
|
-
|
| 火 13: |
2461 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.59g |
|
81.84g |
|
321.19g |
|
-
|
-
|
| 2023年 05月 |
| 水 31: |
2457 *
|
107%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.01g |
|
83.33g |
|
345.31g |
|
-
|
-
|
| 火 30: |
2241 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.22g |
|
95.82g |
|
343.25g |
|
-
|
-
|
| 火 23: |
1260 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.89g |
|
50.56g |
|
127.59g |
|
-
|
-
|
| 火 16: |
1475 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.00g |
|
62.86g |
|
151.63g |
|
-
|
-
|
| 月 15: |
1712 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.73g |
|
69.51g |
|
194.01g |
|
-
|
-
|
| 火 9: |
2043 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.23g |
|
67.77g |
|
278.79g |
|
-
|
-
|
| 月 8: |
2318 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.10g |
|
98.73g |
|
339.92g |
|
-
|
-
|
| 2023年 04月 |
| 木 27: |
980 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.78g |
|
48.31g |
|
122.57g |
|
-
|
-
|
| 月 10: |
705 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.19g |
|
27.50g |
|
81.65g |
|
-
|
-
|
| 金 7: |
1691 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.77g |
|
72.32g |
|
186.69g |
|
-
|
-
|
| 火 4: |
1046 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.20g |
|
42.98g |
|
156.07g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
1289 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.99g |
|
35.54g |
|
166.97g |
|
-
|
-
|
| 木 30: |
1574 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.28g |
|
64.34g |
|
267.86g |
|
-
|
-
|
| 水 15: |
1028 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.93g |
|
74.82g |
|
129.88g |
|
-
|
-
|
| 火 14: |
3192 *
|
139%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.46g |
|
124.30g |
|
568.92g |
|
-
|
-
|
| 木 9: |
1079 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.73g |
|
43.53g |
|
135.22g |
|
-
|
-
|
