| 2020年 05月 |
| 日 17: |
380 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.22g |
|
9.08g |
|
59.65g |
|
-
|
-
|
| 2019年 12月 |
| 土 7: |
300 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.80g |
|
15.90g |
|
12.90g |
|
-
|
-
|
| 2019年 11月 |
| 月 18: |
135 *
|
8%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.63g |
|
5.18g |
|
13.66g |
|
-
|
-
|
| 2019年 04月 |
| 火 30: |
436 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.55g |
|
49.47g |
|
20.92g |
|
-
|
-
|
| 月 15: |
529 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.81g |
|
18.68g |
|
72.94g |
|
-
|
-
|
| 水 3: |
345 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.34g |
|
30.72g |
|
39.55g |
|
-
|
-
|
| 火 2: |
17 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.39g |
|
0.87g |
|
2.25g |
|
-
|
-
|
| 月 1: |
752 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.62g |
|
26.58g |
|
84.12g |
|
-
|
-
|
| 2019年 03月 |
| 水 27: |
614 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.23g |
|
41.96g |
|
45.90g |
|
-
|
-
|
| 火 26: |
653 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.07g |
|
32.96g |
|
81.43g |
|
-
|
-
|
| 月 25: |
497 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.32g |
|
25.88g |
|
30.91g |
|
-
|
-
|
| 日 24: |
472 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.88g |
|
22.83g |
|
26.55g |
|
-
|
-
|
| 金 22: |
441 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.40g |
|
34.15g |
|
42.72g |
|
-
|
-
|
| 木 21: |
812 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.20g |
|
34.91g |
|
58.08g |
|
-
|
-
|
| 水 20: |
444 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.00g |
|
34.92g |
|
44.63g |
|
-
|
-
|
| 火 19: |
574 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.20g |
|
33.01g |
|
64.53g |
|
-
|
-
|
| 月 18: |
527 *
|
33%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.36g |
|
40.97g |
|
51.08g |
|
-
|
-
|
| 日 17: |
544 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.24g |
|
40.48g |
|
25.90g |
|
-
|
-
|
| 土 16: |
474 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.24g |
|
37.60g |
|
41.40g |
|
-
|
-
|
| 金 15: |
542 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.74g |
|
32.79g |
|
46.70g |
|
-
|
-
|
