| 2021年 03月 |
| 木 25: |
-
|
-
|
|
1914*
|
-
|
| 水 24: |
550 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.81g |
|
14.16g |
|
85.32g |
|
-
|
-
|
| 火 23: |
-
|
-
|
|
1794*
|
-
|
| 月 22: |
1010 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.91g |
|
50.69g |
|
103.08g |
|
1781*
|
 771
|
| 木 11: |
292 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.60g |
|
7.55g |
|
38.35g |
|
-
|
-
|
| 2019年 07月 |
| 火 2: |
570 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.02g |
|
30.80g |
|
54.12g |
|
-
|
-
|
| 2018年 09月 |
| 水 12: |
158 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.79g |
|
13.89g |
|
13.05g |
|
-
|
-
|
| 火 11: |
168 *
|
11%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.17g |
|
12.40g |
|
18.15g |
|
-
|
-
|
| 月 10: |
151 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
5.51g |
|
9.82g |
|
17.15g |
|
-
|
-
|
| 金 7: |
412 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.82g |
|
19.92g |
|
19.38g |
|
-
|
-
|
| 木 6: |
655 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.15g |
|
41.07g |
|
72.81g |
|
-
|
-
|
| 水 5: |
286 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.93g |
|
29.55g |
|
19.99g |
|
-
|
-
|
| 2018年 03月 |
| 土 17: |
261 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.70g |
|
19.11g |
|
15.09g |
|
-
|
-
|
| 金 16: |
942 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.27g |
|
72.33g |
|
66.37g |
|
-
|
-
|
| 2018年 01月 |
| 水 31: |
669 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.73g |
|
26.01g |
|
76.19g |
|
-
|
-
|
| 火 30: |
324 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.66g |
|
25.59g |
|
39.99g |
|
-
|
-
|
| 月 29: |
999 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.10g |
|
63.90g |
|
192.16g |
|
-
|
-
|
| 日 28: |
731 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.86g |
|
33.22g |
|
113.35g |
|
-
|
-
|
| 2017年 12月 |
| 金 29: |
1152 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.13g |
|
47.59g |
|
136.34g |
|
-
|
-
|
| 木 28: |
436 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.86g |
|
23.34g |
|
41.59g |
|
-
|
-
|
| 水 27: |
826 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.04g |
|
43.75g |
|
82.23g |
|
-
|
-
|
| 火 26: |
487 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.72g |
|
30.97g |
|
49.51g |
|
-
|
-
|
