| 2019年 08月 |
| 日 11: |
92 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.80g |
|
3.00g |
|
16.00g |
|
-
|
-
|
| 土 10: |
483 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.04g |
|
14.64g |
|
92.95g |
|
-
|
-
|
| 金 9: |
684 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
25.81g |
|
100.49g |
|
2806*
|
 2122
|
| 木 8: |
1197 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.13g |
|
84.31g |
|
153.70g |
|
-
|
-
|
| 水 7: |
1018 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.70g |
|
56.32g |
|
157.76g |
|
2843*
|
1825
|
| 火 6: |
977 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.45g |
|
75.84g |
|
90.57g |
|
2818*
|
1841
|
| 2017年 10月 |
| 水 18: |
827 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.45g |
|
66.51g |
|
89.93g |
|
-
|
-
|
| 火 17: |
643 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.89g |
|
33.70g |
|
33.61g |
|
-
|
-
|
| 月 16: |
629 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.15g |
|
18.58g |
|
88.59g |
|
-
|
-
|
| 日 15: |
870 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.09g |
|
65.37g |
|
76.27g |
|
-
|
-
|
| 木 12: |
576 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.23g |
|
19.90g |
|
101.66g |
|
-
|
-
|
| 水 11: |
803 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.98g |
|
29.38g |
|
121.81g |
|
-
|
-
|
| 火 10: |
697 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.90g |
|
26.14g |
|
77.86g |
|
-
|
-
|
| 月 9: |
884 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.87g |
|
29.18g |
|
110.63g |
|
-
|
-
|
| 日 8: |
790 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.96g |
|
28.33g |
|
93.41g |
|
-
|
-
|
| 土 7: |
635 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.72g |
|
35.65g |
|
52.78g |
|
-
|
-
|
| 金 6: |
573 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.78g |
|
32.80g |
|
80.71g |
|
-
|
-
|
| 木 5: |
1043 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.85g |
|
80.85g |
|
83.40g |
|
1205*
|
162
|
| 水 4: |
561 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.05g |
|
33.36g |
|
73.93g |
|
-
|
-
|
| 火 3: |
1328 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.70g |
|
41.21g |
|
204.21g |
|
-
|
-
|
