| 2021年 02月 |
| 月 15: |
444 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.86g |
|
42.39g |
|
0.61g |
|
-
|
-
|
| 2020年 11月 |
| 金 13: |
703 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.43g |
|
42.37g |
|
33.61g |
|
-
|
-
|
| 2020年 10月 |
| 金 9: |
604 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.64g |
|
26.27g |
|
56.59g |
|
-
|
-
|
| 2020年 09月 |
| 金 25: |
738 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.26g |
|
74.17g |
|
54.80g |
|
-
|
-
|
| 日 20: |
647 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.26g |
|
31.14g |
|
62.15g |
|
-
|
-
|
| 土 19: |
617 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.97g |
|
37.76g |
|
56.74g |
|
169*
|
 448
|
| 金 18: |
721 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.71g |
|
35.76g |
|
67.29g |
|
-
|
-
|
| 日 13: |
359 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.82g |
|
17.29g |
|
37.31g |
|
-
|
-
|
| 金 11: |
725 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.18g |
|
43.35g |
|
89.53g |
|
-
|
-
|
| 木 10: |
502 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.68g |
|
27.87g |
|
79.12g |
|
-
|
-
|
| 火 8: |
1270 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.46g |
|
64.90g |
|
184.72g |
|
-
|
-
|
| 月 7: |
526 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.05g |
|
28.80g |
|
63.58g |
|
-
|
-
|
| 日 6: |
703 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.25g |
|
47.29g |
|
68.58g |
|
282*
|
421
|
| 土 5: |
799 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.40g |
|
87.29g |
|
49.55g |
|
231*
|
568
|
| 金 4: |
1297 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.11g |
|
53.61g |
|
138.48g |
|
-
|
-
|
| 木 3: |
761 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.05g |
|
38.02g |
|
99.72g |
|
-
|
-
|
| 水 2: |
1175 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.85g |
|
49.86g |
|
118.43g |
|
-
|
-
|
| 2020年 08月 |
| 月 31: |
261 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.20g |
|
10.86g |
|
37.04g |
|
-
|
-
|
| 日 30: |
985 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.23g |
|
54.83g |
|
119.87g |
|
-
|
-
|
| 土 29: |
487 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.53g |
|
32.03g |
|
44.98g |
|
-
|
-
|
