| 2023年 07月 |
| 月 10: |
336 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.59g |
|
17.73g |
|
26.71g |
|
-
|
-
|
| 土 8: |
494 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.75g |
|
13.40g |
|
80.85g |
|
-
|
-
|
| 金 7: |
574 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.97g |
|
16.73g |
|
55.37g |
|
-
|
-
|
| 木 6: |
1324 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.06g |
|
33.84g |
|
199.20g |
|
-
|
-
|
| 2023年 06月 |
| 木 29: |
154 *
|
7%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.18g |
|
4.04g |
|
34.94g |
|
-
|
-
|
| 水 28: |
475 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.82g |
|
11.21g |
|
53.67g |
|
-
|
-
|
| 月 26: |
301 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.80g |
|
23.95g |
|
5.34g |
|
-
|
-
|
| 日 25: |
1967 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
127.26g |
|
33.38g |
|
177.34g |
|
-
|
-
|
| 土 24: |
484 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.66g |
|
27.72g |
|
68.63g |
|
-
|
-
|
| 金 23: |
1859 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.51g |
|
38.19g |
|
232.76g |
|
-
|
-
|
| 木 22: |
1181 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.81g |
|
66.81g |
|
164.31g |
|
4613*
|
 3432
|
| 水 21: |
1171 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.35g |
|
77.65g |
|
87.85g |
|
5699*
|
4528
|
| 金 16: |
1180 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.07g |
|
42.17g |
|
105.99g |
|
-
|
-
|
| 月 12: |
1878 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
92.24g |
|
77.16g |
|
186.54g |
|
3219*
|
1341
|
| 2023年 03月 |
| 火 28: |
144 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.59g |
|
6.84g |
|
11.95g |
|
-
|
-
|
| 月 6: |
625 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.91g |
|
24.51g |
|
102.66g |
|
-
|
-
|
| 日 5: |
706 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.17g |
|
38.80g |
|
94.87g |
|
-
|
-
|
| 2023年 02月 |
| 土 18: |
882 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.78g |
|
24.08g |
|
133.90g |
|
-
|
-
|
| 土 4: |
307 *
|
13%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.97g |
|
21.99g |
|
25.89g |
|
-
|
-
|
| 金 3: |
530 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.41g |
|
32.43g |
|
31.95g |
|
-
|
-
|
