| 2024年 09月 |
| 水 25: |
658 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.44g |
|
72.91g |
|
12.60g |
|
1820*
|
 1162
|
| 火 24: |
887 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.09g |
|
44.50g |
|
56.12g |
|
3085*
|
2198
|
| 月 23: |
933 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.04g |
|
64.94g |
|
54.01g |
|
2861*
|
1928
|
| 日 22: |
952 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.25g |
|
70.70g |
|
42.42g |
|
1498*
|
546
|
| 土 21: |
-
|
-
|
|
2503*
|
-
|
| 金 20: |
-
|
-
|
|
3127*
|
-
|
| 木 19: |
-
|
-
|
|
2264*
|
-
|
| 水 18: |
-
|
-
|
|
1878*
|
-
|
| 火 17: |
-
|
-
|
|
1895*
|
-
|
| 月 16: |
-
|
-
|
|
1969*
|
-
|
| 日 15: |
-
|
-
|
|
2331*
|
-
|
| 土 14: |
-
|
-
|
|
2236*
|
-
|
| 金 13: |
-
|
-
|
|
2256*
|
-
|
| 木 12: |
323 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.00g |
|
14.50g |
|
26.50g |
|
2146*
|
1823
|
| 水 11: |
781 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.64g |
|
44.73g |
|
16.27g |
|
3111*
|
2330
|
| 火 10: |
1249 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.78g |
|
76.03g |
|
74.68g |
|
3048*
|
1799
|
| 月 9: |
1665 *
|
119%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.32g |
|
72.91g |
|
111.97g |
|
2766*
|
1101
|
| 日 8: |
1095 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.17g |
|
58.16g |
|
56.34g |
|
2126*
|
1031
|
| 土 7: |
1573 *
|
112%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.07g |
|
71.14g |
|
152.04g |
|
2199*
|
626
|
| 金 6: |
-
|
-
|
|
2703*
|
-
|
