| 2024年 01月 |
| 月 22: |
1580 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.87g |
|
66.49g |
|
216.21g |
|
-
|
-
|
| 日 21: |
2259 *
|
141%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.87g |
|
109.78g |
|
253.63g |
|
-
|
-
|
| 土 20: |
1769 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
81.29g |
|
72.91g |
|
188.86g |
|
-
|
-
|
| 金 19: |
1262 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.03g |
|
42.46g |
|
180.26g |
|
-
|
-
|
| 木 18: |
1554 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.80g |
|
48.47g |
|
215.92g |
|
-
|
-
|
| 水 17: |
1562 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.44g |
|
50.97g |
|
183.56g |
|
-
|
-
|
| 火 16: |
1527 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.73g |
|
74.84g |
|
175.06g |
|
-
|
-
|
| 月 15: |
1600 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.82g |
|
61.71g |
|
238.91g |
|
-
|
-
|
| 2023年 08月 |
| 火 15: |
1316 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
50.64g |
|
159.14g |
|
-
|
-
|
| 2022年 05月 |
| 火 17: |
1175 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.97g |
|
46.85g |
|
180.58g |
|
-
|
-
|
| 2022年 04月 |
| 土 16: |
1034 *
|
54%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.41g |
|
43.39g |
|
147.43g |
|
-
|
-
|
| 金 15: |
1493 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.26g |
|
85.65g |
|
128.98g |
|
-
|
-
|
| 木 14: |
1439 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.22g |
|
51.75g |
|
192.01g |
|
-
|
-
|
| 水 13: |
2448 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.14g |
|
113.83g |
|
349.28g |
|
-
|
-
|
| 火 12: |
2164 *
|
114%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
79.19g |
|
119.04g |
|
252.40g |
|
-
|
-
|
| 月 11: |
1412 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.83g |
|
75.96g |
|
171.22g |
|
-
|
-
|
| 土 9: |
2724 *
|
143%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
122.31g |
|
122.27g |
|
280.02g |
|
-
|
-
|
| 金 8: |
1336 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.34g |
|
69.77g |
|
126.76g |
|
-
|
-
|
| 木 7: |
1606 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.18g |
|
98.91g |
|
198.63g |
|
-
|
-
|
| 水 6: |
1661 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.59g |
|
86.58g |
|
149.81g |
|
-
|
-
|
