| 2018年 02月 |
| 火 6: |
394 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.02g |
|
18.28g |
|
22.97g |
|
-
|
-
|
| 土 3: |
244 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.96g |
|
15.54g |
|
11.46g |
|
788*
|
 544
|
| 木 1: |
474 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.64g |
|
43.23g |
|
26.44g |
|
1566*
|
1092
|
| 2018年 01月 |
| 水 31: |
554 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.68g |
|
40.03g |
|
48.13g |
|
1615*
|
1061
|
| 火 30: |
671 *
|
42%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.01g |
|
42.90g |
|
52.04g |
|
1183*
|
512
|
| 月 29: |
881 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.23g |
|
76.93g |
|
93.07g |
|
1687*
|
806
|
| 木 25: |
38 *
|
2%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.21g |
|
0.45g |
|
9.58g |
|
-
|
-
|
| 水 24: |
379 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.83g |
|
20.06g |
|
25.34g |
|
793*
|
414
|
| 火 23: |
375 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.96g |
|
37.82g |
|
14.02g |
|
1406*
|
1031
|
| 月 22: |
630 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.83g |
|
56.19g |
|
43.04g |
|
1246*
|
616
|
| 金 19: |
59 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.12g |
|
0.40g |
|
15.65g |
|
-
|
-
|
| 木 18: |
349 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.53g |
|
29.56g |
|
37.34g |
|
1796*
|
1447
|
| 水 17: |
628 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.17g |
|
71.85g |
|
30.67g |
|
-
|
-
|
| 火 16: |
637 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.32g |
|
45.86g |
|
34.71g |
|
1520*
|
883
|
| 月 15: |
502 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
24.29g |
|
87.46g |
|
1607*
|
1105
|
| 日 14: |
225 *
|
14%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
14.09g |
|
10.24g |
|
15.23g |
|
-
|
-
|
| 土 13: |
318 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.00g |
|
26.61g |
|
1.96g |
|
1076*
|
758
|
| 金 12: |
769 *
|
48%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.17g |
|
52.14g |
|
36.08g |
|
1176*
|
407
|
| 木 11: |
1298 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.38g |
|
82.56g |
|
68.35g |
|
750*
|
 548
|
| 水 10: |
816 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.20g |
|
47.26g |
|
55.78g |
|
1199*
|
383
|
