| 2024年 07月 |
| 月 8: |
1076 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
49.05g |
|
132.56g |
|
-
|
-
|
| 2024年 06月 |
| 火 18: |
1044 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.10g |
|
64.23g |
|
104.77g |
|
-
|
-
|
| 月 17: |
1474 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.60g |
|
96.31g |
|
137.48g |
|
-
|
-
|
| 木 13: |
1309 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.26g |
|
80.72g |
|
160.69g |
|
-
|
-
|
| 月 10: |
305 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.18g |
|
29.75g |
|
33.42g |
|
-
|
-
|
| 木 6: |
1115 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.63g |
|
88.21g |
|
126.58g |
|
-
|
-
|
| 水 5: |
1539 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.57g |
|
100.41g |
|
137.96g |
|
-
|
-
|
| 火 4: |
1288 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.17g |
|
76.12g |
|
142.58g |
|
-
|
-
|
| 月 3: |
534 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.76g |
|
27.18g |
|
45.97g |
|
-
|
-
|
| 2024年 05月 |
| 金 31: |
712 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.51g |
|
53.02g |
|
75.58g |
|
-
|
-
|
| 水 29: |
1317 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.23g |
|
96.57g |
|
147.95g |
|
-
|
-
|
| 火 28: |
1268 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.98g |
|
69.37g |
|
150.85g |
|
-
|
-
|
| 月 27: |
1246 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.06g |
|
77.28g |
|
118.52g |
|
-
|
-
|
| 金 24: |
1675 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.69g |
|
70.04g |
|
167.52g |
|
-
|
-
|
| 木 23: |
1167 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.99g |
|
78.17g |
|
128.27g |
|
-
|
-
|
| 火 21: |
1249 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.47g |
|
77.43g |
|
134.82g |
|
-
|
-
|
| 月 20: |
1370 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.69g |
|
84.68g |
|
141.43g |
|
-
|
-
|
| 金 17: |
967 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.33g |
|
66.14g |
|
83.70g |
|
-
|
-
|
| 木 16: |
1354 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.66g |
|
78.92g |
|
153.24g |
|
-
|
-
|
| 水 15: |
1116 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.24g |
|
68.35g |
|
115.43g |
|
-
|
-
|
