| 2024年 09月 |
| 火 24: |
1013 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
13.31g |
|
80.76g |
|
143.18g |
|
1733*
|
 720
|
| 月 23: |
-
|
-
|
|
1831*
|
-
|
| 日 22: |
-
|
-
|
|
1654*
|
-
|
| 土 21: |
-
|
-
|
|
1803*
|
-
|
| 金 20: |
-
|
-
|
|
2041*
|
-
|
| 木 19: |
-
|
-
|
|
2091*
|
-
|
| 水 18: |
1233 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.66g |
|
32.91g |
|
215.31g |
|
2081*
|
848
|
| 火 17: |
1879 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.31g |
|
125.20g |
|
220.50g |
|
1991*
|
112
|
| 月 16: |
1646 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.90g |
|
110.83g |
|
169.11g |
|
1945*
|
299
|
| 日 15: |
-
|
-
|
|
1775*
|
-
|
| 土 14: |
-
|
-
|
|
2166*
|
-
|
| 金 13: |
-
|
-
|
|
2119*
|
-
|
| 木 12: |
2110 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.32g |
|
117.00g |
|
252.05g |
|
2115*
|
5
|
| 水 11: |
2349 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
98.43g |
|
142.66g |
|
228.32g |
|
1730*
|
 619
|
| 火 10: |
1811 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.17g |
|
128.51g |
|
159.04g |
|
1799*
|
12
|
| 月 9: |
1824 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.43g |
|
126.02g |
|
162.31g |
|
1835*
|
11
|
| 日 8: |
-
|
-
|
|
1730*
|
-
|
| 土 7: |
-
|
-
|
|
1730*
|
-
|
| 金 6: |
-
|
-
|
|
2173*
|
-
|
| 木 5: |
1679 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.64g |
|
103.41g |
|
188.85g |
|
2439*
|
760
|
