| 2020年 12月 |
| 火 29: |
389 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.53g |
|
7.62g |
|
73.61g |
|
-
|
-
|
| 日 27: |
1190 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.02g |
|
34.80g |
|
145.67g |
|
-
|
-
|
| 土 26: |
698 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.57g |
|
17.60g |
|
82.40g |
|
-
|
-
|
| 金 25: |
1111 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.94g |
|
35.95g |
|
133.93g |
|
1410*
|
 299
|
| 木 24: |
1402 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.57g |
|
72.74g |
|
143.32g |
|
1444*
|
42
|
| 水 23: |
1569 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
71.59g |
|
199.23g |
|
-
|
-
|
| 火 22: |
1875 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.11g |
|
63.88g |
|
229.47g |
|
1400*
|
 475
|
| 月 21: |
1426 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.33g |
|
60.43g |
|
142.36g |
|
-
|
-
|
| 日 20: |
1586 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.25g |
|
45.22g |
|
205.93g |
|
1486*
|
100
|
| 土 19: |
1523 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.30g |
|
67.13g |
|
161.60g |
|
1341*
|
182
|
| 金 18: |
1284 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.19g |
|
49.83g |
|
151.98g |
|
-
|
-
|
| 木 17: |
1418 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.91g |
|
45.93g |
|
205.43g |
|
1481*
|
63
|
| 水 16: |
1542 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.79g |
|
56.60g |
|
176.71g |
|
1399*
|
143
|
| 火 15: |
1568 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.51g |
|
61.32g |
|
185.63g |
|
1336*
|
232
|
| 月 14: |
1873 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.17g |
|
66.63g |
|
232.37g |
|
-
|
-
|
| 日 13: |
1666 *
|
111%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.67g |
|
56.51g |
|
231.96g |
|
1412*
|
254
|
| 土 12: |
1412 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.99g |
|
58.34g |
|
162.10g |
|
1444*
|
32
|
| 金 11: |
837 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.11g |
|
21.64g |
|
112.75g |
|
-
|
-
|
| 木 10: |
1563 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.32g |
|
51.80g |
|
155.25g |
|
-
|
-
|
| 水 9: |
1542 *
|
103%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.78g |
|
53.57g |
|
244.63g |
|
1381*
|
161
|
