2024年 02月 |
月 5: |
815 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.15g |
|
28.00g |
|
111.14g |
|
-
|
-
|
2018年 06月 |
火 26: |
342 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
1.33g |
|
12.29g |
|
75.87g |
|
-
|
-
|
日 24: |
1037 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.81g |
|
38.31g |
|
125.86g |
|
-
|
-
|
水 13: |
1045 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.99g |
|
44.76g |
|
147.11g |
|
-
|
-
|
火 12: |
1179 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.41g |
|
90.21g |
|
135.84g |
|
-
|
-
|
月 11: |
1183 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.04g |
|
64.15g |
|
117.28g |
|
3385*
|
2202
|
日 10: |
1481 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.92g |
|
98.52g |
|
117.32g |
|
4161*
|
2680
|
2018年 03月 |
木 22: |
1091 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.00g |
|
72.20g |
|
154.09g |
|
-
|
-
|
水 7: |
750 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.68g |
|
44.32g |
|
93.12g |
|
-
|
-
|
火 6: |
923 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.57g |
|
69.51g |
|
45.16g |
|
-
|
-
|
2018年 02月 |
日 18: |
945 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.35g |
|
67.73g |
|
92.35g |
|
-
|
-
|
2018年 01月 |
火 30: |
1005 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.50g |
|
47.23g |
|
124.14g |
|
-
|
-
|
月 29: |
1082 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.41g |
|
37.79g |
|
168.92g |
|
2499*
|
1417
|
日 28: |
931 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.41g |
|
44.41g |
|
140.58g |
|
2499*
|
1568
|
金 26: |
1436 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.30g |
|
75.89g |
|
229.40g |
|
-
|
-
|
水 24: |
694 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.86g |
|
28.48g |
|
125.50g |
|
-
|
-
|
火 23: |
1200 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.91g |
|
80.45g |
|
163.20g |
|
-
|
-
|
月 22: |
965 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.51g |
|
40.60g |
|
135.46g |
|
-
|
-
|
日 21: |
1292 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.34g |
|
92.45g |
|
185.20g |
|
-
|
-
|