| 2024年 07月 |
| 火 9: |
353 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
11.05g |
|
14.52g |
|
49.07g |
|
-
|
-
|
| 月 8: |
653 *
|
38%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.56g |
|
30.14g |
|
95.52g |
|
-
|
-
|
| 木 4: |
1195 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.53g |
|
55.75g |
|
136.10g |
|
-
|
-
|
| 火 2: |
390 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.93g |
|
17.95g |
|
41.81g |
|
-
|
-
|
| 2024年 06月 |
| 水 26: |
421 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.92g |
|
17.05g |
|
54.09g |
|
-
|
-
|
| 月 24: |
334 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.72g |
|
16.23g |
|
32.42g |
|
-
|
-
|
| 土 22: |
761 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.83g |
|
54.19g |
|
73.74g |
|
-
|
-
|
| 火 18: |
1300 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.76g |
|
89.43g |
|
127.19g |
|
-
|
-
|
| 月 17: |
1324 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.47g |
|
70.31g |
|
164.28g |
|
-
|
-
|
| 日 16: |
825 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.74g |
|
50.38g |
|
103.49g |
|
-
|
-
|
| 土 15: |
790 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.73g |
|
41.48g |
|
68.72g |
|
-
|
-
|
| 金 14: |
1458 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.65g |
|
68.23g |
|
125.67g |
|
-
|
-
|
| 木 13: |
1383 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
75.19g |
|
79.10g |
|
102.61g |
|
-
|
-
|
| 水 12: |
502 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.12g |
|
19.91g |
|
72.65g |
|
-
|
-
|
| 火 11: |
420 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.22g |
|
17.27g |
|
57.08g |
|
-
|
-
|
| 火 4: |
790 *
|
46%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.56g |
|
52.82g |
|
47.97g |
|
-
|
-
|
| 月 3: |
1012 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.39g |
|
52.71g |
|
127.13g |
|
-
|
-
|
| 日 2: |
47 *
|
3%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.18g |
|
1.09g |
|
11.69g |
|
-
|
-
|
| 2024年 05月 |
| 火 21: |
383 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.89g |
|
18.50g |
|
39.60g |
|
-
|
-
|
| 木 9: |
278 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.31g |
|
7.11g |
|
55.16g |
|
-
|
-
|
