2024年 09月 |
木 26: |
2317 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
93.22g |
|
68.10g |
|
315.83g |
|
2112*
|
205
|
水 25: |
2240 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.09g |
|
71.60g |
|
390.92g |
|
2138*
|
102
|
火 24: |
2235 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.99g |
|
148.96g |
|
324.43g |
|
2158*
|
77
|
月 23: |
1997 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.04g |
|
69.17g |
|
292.38g |
|
2069*
|
72
|
日 22: |
1975 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.32g |
|
89.06g |
|
284.50g |
|
2152*
|
177
|
土 21: |
1799 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
99.95g |
|
69.32g |
|
185.56g |
|
2143*
|
344
|
金 20: |
2005 *
|
87%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.30g |
|
144.91g |
|
270.08g |
|
2220*
|
215
|
木 19: |
2175 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.16g |
|
96.16g |
|
323.57g |
|
2385*
|
210
|
水 18: |
1675 *
|
73%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.66g |
|
85.66g |
|
257.57g |
|
2235*
|
560
|
火 17: |
1770 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.14g |
|
73.85g |
|
242.85g |
|
2136*
|
366
|
月 16: |
1808 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.32g |
|
73.56g |
|
272.50g |
|
2480*
|
672
|
日 15: |
1877 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.40g |
|
62.93g |
|
270.64g |
|
2193*
|
316
|
土 14: |
1557 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.47g |
|
69.53g |
|
250.81g |
|
2145*
|
588
|
金 13: |
1729 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.44g |
|
136.62g |
|
210.58g |
|
2168*
|
439
|
木 12: |
1842 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.28g |
|
68.10g |
|
229.41g |
|
2403*
|
561
|
水 11: |
1869 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.83g |
|
79.28g |
|
249.30g |
|
2145*
|
276
|
火 10: |
1728 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.98g |
|
86.95g |
|
193.25g |
|
2252*
|
524
|
月 9: |
1863 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.00g |
|
80.96g |
|
236.22g |
|
2326*
|
463
|
日 8: |
1900 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
67.71g |
|
63.14g |
|
288.05g |
|
2170*
|
270
|
土 7: |
1564 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.35g |
|
64.48g |
|
219.03g |
|
2202*
|
638
|