| 2023年 04月 |
| 火 11: |
1348 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.26g |
|
58.72g |
|
170.73g |
|
-
|
-
|
| 月 10: |
1367 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.38g |
|
58.21g |
|
127.08g |
|
-
|
-
|
| 2023年 03月 |
| 金 31: |
1597 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.54g |
|
61.38g |
|
178.90g |
|
-
|
-
|
| 木 30: |
1679 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.58g |
|
72.36g |
|
201.46g |
|
-
|
-
|
| 水 29: |
1430 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.46g |
|
63.14g |
|
153.60g |
|
-
|
-
|
| 火 28: |
1797 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.75g |
|
48.77g |
|
294.55g |
|
-
|
-
|
| 月 27: |
1816 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.74g |
|
108.93g |
|
217.44g |
|
-
|
-
|
| 火 21: |
1392 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.48g |
|
46.54g |
|
140.86g |
|
-
|
-
|
| 火 14: |
1824 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.26g |
|
66.88g |
|
212.24g |
|
-
|
-
|
| 月 13: |
1807 *
|
109%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.91g |
|
70.45g |
|
209.67g |
|
-
|
-
|
| 月 6: |
1551 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
71.22g |
|
55.74g |
|
160.66g |
|
-
|
-
|
| 木 2: |
2414 *
|
145%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
107.26g |
|
97.38g |
|
263.76g |
|
-
|
-
|
| 水 1: |
1919 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.39g |
|
75.44g |
|
223.52g |
|
-
|
-
|
| 2023年 02月 |
| 火 28: |
1766 *
|
106%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.70g |
|
95.24g |
|
181.17g |
|
-
|
-
|
| 月 27: |
1640 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
63.89g |
|
104.21g |
|
145.83g |
|
-
|
-
|
| 日 26: |
1909 *
|
115%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.31g |
|
71.62g |
|
287.25g |
|
-
|
-
|
| 火 14: |
1963 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.52g |
|
81.21g |
|
204.31g |
|
-
|
-
|
| 月 13: |
1884 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
69.65g |
|
81.03g |
|
239.66g |
|
-
|
-
|
| 火 7: |
1742 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.10g |
|
65.96g |
|
185.59g |
|
-
|
-
|
| 月 6: |
1933 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
77.82g |
|
107.97g |
|
195.97g |
|
-
|
-
|
