| 2020年 05月 |
| 水 6: |
663 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.46g |
|
22.81g |
|
73.43g |
|
-
|
-
|
| 2018年 11月 |
| 月 12: |
469 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.38g |
|
20.25g |
|
64.49g |
|
-
|
-
|
| 2018年 10月 |
| 水 24: |
805 *
|
67%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.02g |
|
46.29g |
|
50.05g |
|
-
|
-
|
| 火 23: |
1074 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.07g |
|
73.87g |
|
44.17g |
|
-
|
-
|
| 2018年 09月 |
| 火 18: |
2994 *
|
200%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
223.16g |
|
166.96g |
|
100.71g |
|
-
|
-
|
| 火 11: |
893 *
|
60%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.35g |
|
65.94g |
|
52.63g |
|
-
|
-
|
| 2018年 08月 |
| 金 3: |
361 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.74g |
|
24.12g |
|
2.39g |
|
-
|
-
|
| 2018年 07月 |
| 火 31: |
397 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.88g |
|
48.89g |
|
13.31g |
|
-
|
-
|
| 月 30: |
1345 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
105.45g |
|
74.21g |
|
35.10g |
|
-
|
-
|
| 金 27: |
324 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.81g |
|
19.51g |
|
7.93g |
|
-
|
-
|
| 木 26: |
1643 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
116.91g |
|
99.51g |
|
41.87g |
|
-
|
-
|
| 火 24: |
652 *
|
43%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.09g |
|
42.45g |
|
38.03g |
|
-
|
-
|
| 木 19: |
1465 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.41g |
|
64.04g |
|
159.46g |
|
-
|
-
|
| 水 18: |
1204 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.69g |
|
59.88g |
|
40.59g |
|
-
|
-
|
| 火 17: |
1137 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.64g |
|
70.78g |
|
37.32g |
|
-
|
-
|
| 月 16: |
1460 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.23g |
|
98.32g |
|
33.91g |
|
-
|
-
|
| 日 15: |
991 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
78.64g |
|
59.11g |
|
8.63g |
|
-
|
-
|
| 木 12: |
1462 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
117.32g |
|
72.84g |
|
17.75g |
|
-
|
-
|
| 水 11: |
1527 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
88.10g |
|
122.83g |
|
57.53g |
|
-
|
-
|
