| 2019年 01月 |
| 火 29: |
245 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.90g |
|
18.36g |
|
26.96g |
|
-
|
-
|
| 2018年 12月 |
| 木 27: |
238 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.40g |
|
21.00g |
|
19.60g |
|
-
|
-
|
| 月 24: |
1387 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.32g |
|
69.30g |
|
167.14g |
|
-
|
-
|
| 日 23: |
629 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.44g |
|
43.17g |
|
76.13g |
|
-
|
-
|
| 木 20: |
1379 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.74g |
|
87.43g |
|
129.05g |
|
-
|
-
|
| 水 19: |
1411 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.56g |
|
139.01g |
|
95.93g |
|
-
|
-
|
| 火 18: |
1094 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.02g |
|
69.53g |
|
82.50g |
|
-
|
-
|
| 月 17: |
1273 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.33g |
|
85.67g |
|
105.76g |
|
-
|
-
|
| 金 14: |
348 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.84g |
|
15.70g |
|
50.94g |
|
-
|
-
|
| 木 13: |
1263 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.50g |
|
104.92g |
|
98.15g |
|
-
|
-
|
| 水 12: |
1242 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.64g |
|
90.18g |
|
122.78g |
|
-
|
-
|
| 火 11: |
1365 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.16g |
|
103.81g |
|
125.82g |
|
-
|
-
|
| 月 10: |
1396 *
|
100%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.10g |
|
126.49g |
|
101.59g |
|
-
|
-
|
| 金 7: |
425 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.26g |
|
9.99g |
|
46.53g |
|
-
|
-
|
| 木 6: |
894 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.13g |
|
78.89g |
|
71.09g |
|
-
|
-
|
| 水 5: |
1362 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.35g |
|
135.04g |
|
83.54g |
|
-
|
-
|
| 火 4: |
1461 *
|
104%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.87g |
|
126.08g |
|
146.51g |
|
-
|
-
|
| 月 3: |
1384 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.51g |
|
85.91g |
|
136.44g |
|
-
|
-
|
| 2018年 11月 |
| 金 30: |
650 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.51g |
|
45.64g |
|
42.31g |
|
-
|
-
|
| 木 29: |
589 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.94g |
|
41.51g |
|
47.59g |
|
-
|
-
|
