| 2024年 08月 |
| 土 3: |
591 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.54g |
|
28.64g |
|
80.80g |
|
-
|
-
|
| 2024年 03月 |
| 木 14: |
400 *
|
19%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.50g |
|
18.94g |
|
33.80g |
|
-
|
-
|
| 火 5: |
1112 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.72g |
|
70.73g |
|
93.64g |
|
-
|
-
|
| 2024年 02月 |
| 火 20: |
825 *
|
39%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.09g |
|
33.77g |
|
26.03g |
|
-
|
-
|
| 土 17: |
1063 *
|
51%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.28g |
|
49.73g |
|
119.49g |
|
-
|
-
|
| 火 13: |
335 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.72g |
|
24.32g |
|
35.58g |
|
-
|
-
|
| 月 12: |
468 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.00g |
|
6.00g |
|
48.00g |
|
-
|
-
|
| 月 5: |
1285 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
51.77g |
|
58.86g |
|
147.96g |
|
-
|
-
|
| 金 2: |
1383 *
|
66%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.64g |
|
64.88g |
|
160.68g |
|
-
|
-
|
| 木 1: |
319 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.50g |
|
26.70g |
|
15.20g |
|
-
|
-
|
| 2024年 01月 |
| 水 31: |
1106 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.01g |
|
52.28g |
|
127.15g |
|
-
|
-
|
| 火 30: |
1490 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.94g |
|
55.47g |
|
217.67g |
|
-
|
-
|
| 火 23: |
613 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.20g |
|
13.22g |
|
91.70g |
|
-
|
-
|
| 木 18: |
1345 *
|
64%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.71g |
|
86.56g |
|
84.18g |
|
-
|
-
|
| 火 16: |
558 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.00g |
|
52.82g |
|
0.00g |
|
-
|
-
|
| 火 2: |
1026 *
|
49%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.35g |
|
29.73g |
|
155.23g |
|
-
|
-
|
| 月 1: |
920 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.59g |
|
42.10g |
|
130.77g |
|
-
|
-
|
| 2023年 12月 |
| 水 27: |
1240 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.42g |
|
48.35g |
|
163.98g |
|
-
|
-
|
| 月 25: |
1322 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.80g |
|
44.98g |
|
183.09g |
|
-
|
-
|
| 2023年 03月 |
| 木 2: |
1241 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.15g |
|
57.01g |
|
107.23g |
|
-
|
-
|
