| 2018年 11月 |
| 月 5: |
-
|
-
|
|
2339*
|
-
|
| 2018年 03月 |
| 木 29: |
1981 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.83g |
|
83.71g |
|
316.15g |
|
2288*
|
 307
|
| 水 28: |
1983 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.05g |
|
98.80g |
|
287.14g |
|
2725*
|
742
|
| 火 27: |
1996 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.94g |
|
126.35g |
|
266.60g |
|
2212*
|
216
|
| 月 26: |
1780 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
56.91g |
|
115.82g |
|
201.13g |
|
2825*
|
1045
|
| 日 25: |
3509 *
|
175%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
150.18g |
|
120.04g |
|
421.52g |
|
2869*
|
 640
|
| 土 24: |
2155 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
54.90g |
|
143.72g |
|
272.35g |
|
-
|
-
|
| 金 23: |
1875 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.09g |
|
131.94g |
|
265.07g |
|
3012*
|
1137
|
| 木 22: |
1730 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.64g |
|
127.86g |
|
237.45g |
|
2999*
|
1269
|
| 水 21: |
1696 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.66g |
|
91.87g |
|
248.38g |
|
2852*
|
1156
|
| 火 20: |
1680 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.42g |
|
122.63g |
|
244.72g |
|
2385*
|
705
|
| 月 19: |
1607 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.42g |
|
119.63g |
|
177.98g |
|
3009*
|
1402
|
| 日 18: |
2312 *
|
116%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.04g |
|
135.85g |
|
297.70g |
|
3171*
|
859
|
| 土 17: |
2509 *
|
125%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.74g |
|
116.90g |
|
339.20g |
|
2627*
|
118
|
| 金 16: |
2037 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.05g |
|
120.83g |
|
324.30g |
|
2640*
|
603
|
| 木 15: |
1849 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.06g |
|
102.15g |
|
302.33g |
|
2955*
|
1106
|
| 水 14: |
1525 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.58g |
|
98.20g |
|
225.10g |
|
2876*
|
1351
|
| 火 13: |
1922 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.06g |
|
119.82g |
|
277.36g |
|
2336*
|
414
|
| 月 12: |
1674 *
|
84%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.84g |
|
97.05g |
|
183.99g |
|
2511*
|
837
|
| 日 11: |
1612 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.70g |
|
108.45g |
|
193.41g |
|
3262*
|
1650
|
| 土 10: |
3508 *
|
175%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
150.75g |
|
157.22g |
|
389.18g |
|
2925*
|
583
|
