| 2020年 05月 |
| 土 30: |
355 *
|
24%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.41g |
|
14.02g |
|
55.22g |
|
-
|
-
|
| 金 29: |
368 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.34g |
|
33.59g |
|
37.60g |
|
-
|
-
|
| 日 24: |
437 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.02g |
|
16.06g |
|
76.34g |
|
-
|
-
|
| 2019年 11月 |
| 金 22: |
233 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
10.13g |
|
10.06g |
|
25.03g |
|
-
|
-
|
| 2019年 09月 |
| 火 17: |
1206 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
47.79g |
|
37.16g |
|
157.47g |
|
-
|
-
|
| 日 15: |
825 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.75g |
|
63.18g |
|
45.05g |
|
-
|
-
|
| 土 14: |
1170 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
58.46g |
|
84.68g |
|
76.73g |
|
-
|
-
|
| 金 6: |
783 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.28g |
|
49.31g |
|
93.86g |
|
-
|
-
|
| 木 5: |
579 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.15g |
|
32.31g |
|
66.17g |
|
-
|
-
|
| 月 2: |
904 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.49g |
|
41.12g |
|
144.39g |
|
-
|
-
|
| 日 1: |
958 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.28g |
|
34.31g |
|
160.66g |
|
-
|
-
|
| 2019年 08月 |
| 土 31: |
760 *
|
70%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.95g |
|
50.14g |
|
90.53g |
|
-
|
-
|
| 金 30: |
1284 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.87g |
|
42.41g |
|
129.67g |
|
-
|
-
|
| 木 29: |
951 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.39g |
|
44.61g |
|
122.55g |
|
-
|
-
|
| 水 28: |
819 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
28.59g |
|
49.86g |
|
95.70g |
|
-
|
-
|
| 火 27: |
754 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.46g |
|
52.15g |
|
97.93g |
|
-
|
-
|
| 月 26: |
830 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.11g |
|
67.08g |
|
92.83g |
|
-
|
-
|
| 日 25: |
181 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.15g |
|
12.45g |
|
20.67g |
|
-
|
-
|
| 金 23: |
804 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.89g |
|
92.33g |
|
44.31g |
|
-
|
-
|
| 木 22: |
1105 *
|
102%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.79g |
|
98.90g |
|
69.14g |
|
-
|
-
|
