| 2021年 01月 |
| 日 17: |
407 *
|
34%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
8.84g |
|
18.66g |
|
67.23g |
|
-
|
-
|
| 土 16: |
1302 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.93g |
|
63.13g |
|
135.64g |
|
-
|
-
|
| 金 15: |
890 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.98g |
|
46.53g |
|
92.77g |
|
-
|
-
|
| 木 14: |
918 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.12g |
|
54.48g |
|
93.07g |
|
-
|
-
|
| 水 13: |
746 *
|
62%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.91g |
|
50.53g |
|
75.26g |
|
-
|
-
|
| 火 12: |
1478 *
|
123%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
61.19g |
|
127.46g |
|
109.24g |
|
-
|
-
|
| 月 11: |
973 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.02g |
|
46.65g |
|
88.63g |
|
-
|
-
|
| 日 10: |
1080 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
66.87g |
|
66.08g |
|
58.15g |
|
-
|
-
|
| 土 9: |
1073 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.53g |
|
69.81g |
|
84.59g |
|
-
|
-
|
| 金 8: |
939 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.81g |
|
44.00g |
|
108.07g |
|
-
|
-
|
| 木 7: |
976 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.18g |
|
60.04g |
|
104.12g |
|
-
|
-
|
| 水 6: |
1079 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
39.81g |
|
65.73g |
|
119.11g |
|
1832*
|
 753
|
| 火 5: |
944 *
|
79%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
24.03g |
|
64.57g |
|
122.46g |
|
-
|
-
|
| 月 4: |
869 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.61g |
|
35.64g |
|
140.65g |
|
-
|
-
|
| 日 3: |
972 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.93g |
|
45.85g |
|
112.47g |
|
-
|
-
|
| 土 2: |
826 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.72g |
|
54.72g |
|
64.71g |
|
-
|
-
|
| 金 1: |
1073 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.14g |
|
46.05g |
|
82.44g |
|
-
|
-
|
| 2020年 12月 |
| 木 31: |
1018 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.32g |
|
61.11g |
|
97.17g |
|
1339*
|
321
|
| 水 30: |
964 *
|
80%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.39g |
|
52.93g |
|
93.34g |
|
1692*
|
728
|
| 火 29: |
938 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.58g |
|
57.79g |
|
89.25g |
|
1346*
|
408
|
