| 2024年 04月 |
| 土 13: |
618 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.84g |
|
19.45g |
|
55.76g |
|
-
|
-
|
| 2024年 02月 |
| 木 29: |
700 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.95g |
|
50.43g |
|
47.62g |
|
-
|
-
|
| 日 25: |
366 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.58g |
|
17.16g |
|
36.75g |
|
-
|
-
|
| 火 13: |
1566 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
101.10g |
|
66.91g |
|
93.18g |
|
-
|
-
|
| 日 11: |
2201 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.43g |
|
100.28g |
|
286.00g |
|
-
|
-
|
| 火 6: |
815 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.09g |
|
50.05g |
|
92.59g |
|
-
|
-
|
| 2024年 01月 |
| 火 2: |
88 *
|
4%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.95g |
|
2.98g |
|
7.66g |
|
-
|
-
|
| 月 1: |
490 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.13g |
|
16.90g |
|
68.33g |
|
-
|
-
|
| 2023年 12月 |
| 日 31: |
2493 *
|
108%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
85.79g |
|
142.13g |
|
291.55g |
|
-
|
-
|
| 土 30: |
2278 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
90.12g |
|
122.70g |
|
246.72g |
|
-
|
-
|
| 土 23: |
643 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.28g |
|
15.03g |
|
76.48g |
|
-
|
-
|
| 火 19: |
2719 *
|
118%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
176.52g |
|
156.60g |
|
130.94g |
|
-
|
-
|
| 月 18: |
2334 *
|
101%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.01g |
|
136.44g |
|
242.58g |
|
-
|
-
|
| 日 17: |
2591 *
|
113%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.22g |
|
123.44g |
|
291.73g |
|
-
|
-
|
| 木 14: |
860 *
|
37%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.37g |
|
66.40g |
|
62.77g |
|
-
|
-
|
| 水 13: |
32 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.00g |
|
0.00g |
|
7.20g |
|
-
|
-
|
| 火 12: |
1255 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
41.30g |
|
68.42g |
|
149.71g |
|
-
|
-
|
| 月 11: |
1953 *
|
85%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
80.80g |
|
92.38g |
|
215.48g |
|
-
|
-
|
| 日 10: |
1979 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
65.02g |
|
78.81g |
|
266.85g |
|
-
|
-
|
| 土 9: |
1705 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
70.64g |
|
107.19g |
|
160.13g |
|
-
|
-
|
