| 2018年 03月 |
| 水 21: |
355 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
25.11g |
|
24.11g |
|
8.99g |
|
-
|
-
|
| 火 20: |
677 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.52g |
|
41.56g |
|
0.45g |
|
2830*
|
 2153
|
| 月 19: |
267 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.33g |
|
30.69g |
|
0.00g |
|
2830*
|
2563
|
| 日 18: |
571 *
|
22%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.69g |
|
36.44g |
|
23.19g |
|
2781*
|
2210
|
| 土 17: |
411 *
|
16%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
22.89g |
|
46.94g |
|
2.19g |
|
2870*
|
2459
|
| 金 16: |
835 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
86.88g |
|
41.33g |
|
9.63g |
|
2845*
|
2010
|
| 木 15: |
1223 *
|
47%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
91.40g |
|
91.64g |
|
5.52g |
|
2902*
|
1679
|
| 水 14: |
1287 *
|
50%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
111.87g |
|
97.09g |
|
11.35g |
|
2864*
|
1577
|
| 火 13: |
804 *
|
31%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.60g |
|
65.33g |
|
22.21g |
|
2864*
|
2060
|
| 月 12: |
668 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.20g |
|
27.08g |
|
5.16g |
|
2864*
|
2196
|
| 日 11: |
1136 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
72.80g |
|
108.52g |
|
7.58g |
|
2889*
|
1753
|
