| 2024年 07月 |
| 火 23: |
1221 *
|
72%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.25g |
|
95.00g |
|
134.10g |
|
-
|
-
|
| 火 16: |
746 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.24g |
|
40.18g |
|
107.08g |
|
-
|
-
|
| 月 8: |
1333 *
|
78%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.63g |
|
106.13g |
|
141.82g |
|
-
|
-
|
| 2024年 05月 |
| 水 22: |
1462 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.66g |
|
121.62g |
|
163.53g |
|
2389*
|
 927
|
| 火 21: |
1519 *
|
89%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
48.68g |
|
135.65g |
|
132.17g |
|
2476*
|
957
|
| 月 20: |
1287 *
|
76%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.68g |
|
118.74g |
|
146.25g |
|
2607*
|
1320
|
| 水 15: |
1624 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.37g |
|
135.82g |
|
202.68g |
|
-
|
-
|
| 火 14: |
1312 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.64g |
|
99.98g |
|
143.85g |
|
-
|
-
|
| 火 7: |
1415 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.15g |
|
117.32g |
|
157.67g |
|
-
|
-
|
| 2024年 04月 |
| 水 24: |
1682 *
|
99%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
60.16g |
|
103.03g |
|
187.80g |
|
-
|
-
|
| 火 23: |
1259 *
|
74%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.66g |
|
99.91g |
|
134.44g |
|
2310*
|
1051
|
| 月 22: |
1548 *
|
91%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
33.15g |
|
127.79g |
|
184.08g |
|
2432*
|
884
|
| 日 21: |
1153 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
45.28g |
|
71.22g |
|
103.78g |
|
-
|
-
|
| 土 20: |
1493 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.76g |
|
103.21g |
|
162.18g |
|
-
|
-
|
| 金 19: |
1112 *
|
65%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.10g |
|
94.61g |
|
96.56g |
|
-
|
-
|
| 木 18: |
1403 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.95g |
|
142.14g |
|
130.00g |
|
-
|
-
|
| 水 17: |
1279 *
|
75%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
35.84g |
|
100.96g |
|
135.52g |
|
-
|
-
|
| 火 16: |
1414 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.26g |
|
124.77g |
|
125.30g |
|
-
|
-
|
| 月 15: |
1303 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.51g |
|
127.93g |
|
121.56g |
|
-
|
-
|
| 2024年 03月 |
| 木 7: |
1399 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.30g |
|
111.19g |
|
153.37g |
|
2482*
|
1083
|
