| 2023年 09月 |
| 日 24: |
-
|
-
|
|
2891*
|
-
|
| 2023年 07月 |
| 火 18: |
196 *
|
10%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.90g |
|
6.50g |
|
24.50g |
|
-
|
-
|
| 月 17: |
1872 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
87.31g |
|
60.80g |
|
204.05g |
|
-
|
-
|
| 日 16: |
2575 *
|
129%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
106.17g |
|
53.06g |
|
421.70g |
|
-
|
-
|
| 火 4: |
1057 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.97g |
|
37.82g |
|
111.00g |
|
-
|
-
|
| 2023年 06月 |
| 金 16: |
725 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
37.27g |
|
19.92g |
|
79.45g |
|
-
|
-
|
| 木 15: |
1035 *
|
52%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.64g |
|
67.52g |
|
79.46g |
|
-
|
-
|
| 水 14: |
1956 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.86g |
|
74.97g |
|
258.96g |
|
3207*
|
 1251
|
| 月 12: |
814 *
|
41%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.96g |
|
27.39g |
|
119.74g |
|
-
|
-
|
| 日 11: |
1754 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.90g |
|
73.54g |
|
203.83g |
|
2659*
|
905
|
| 土 10: |
1891 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
62.64g |
|
98.19g |
|
235.08g |
|
2798*
|
907
|
| 金 9: |
1221 *
|
53%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
53.00g |
|
44.21g |
|
142.22g |
|
2812*
|
1591
|
| 木 8: |
1852 *
|
81%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
73.68g |
|
76.52g |
|
218.58g |
|
2810*
|
958
|
| 2023年 05月 |
| 水 31: |
1566 *
|
68%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
83.22g |
|
54.10g |
|
153.39g |
|
-
|
-
|
| 土 13: |
413 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
23.16g |
|
23.60g |
|
27.83g |
|
-
|
-
|
| 2023年 04月 |
| 月 17: |
2233 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
112.82g |
|
109.67g |
|
183.93g |
|
-
|
-
|
| 土 15: |
692 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.87g |
|
27.40g |
|
117.66g |
|
-
|
-
|
| 金 14: |
2195 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
76.40g |
|
107.47g |
|
264.39g |
|
-
|
-
|
| 木 13: |
2751 *
|
120%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
140.59g |
|
86.80g |
|
288.71g |
|
-
|
-
|
| 土 8: |
534 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.57g |
|
17.81g |
|
47.39g |
|
-
|
-
|
| 2023年 03月 |
| 水 22: |
461 *
|
20%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.11g |
|
22.23g |
|
57.38g |
|
-
|
-
|
