| 2022年 04月 |
| 月 4: |
398 *
|
23%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
7.66g |
|
10.33g |
|
75.07g |
|
-
|
-
|
| 日 3: |
790 *
|
45%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
9.13g |
|
58.15g |
|
127.43g |
|
-
|
-
|
| 土 2: |
464 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.47g |
|
32.13g |
|
60.12g |
|
-
|
-
|
| 2020年 12月 |
| 火 8: |
493 *
|
28%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.73g |
|
22.57g |
|
57.66g |
|
-
|
-
|
| 土 5: |
267 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
16.44g |
|
17.22g |
|
12.56g |
|
-
|
-
|
| 火 1: |
1018 *
|
59%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.60g |
|
54.69g |
|
92.50g |
|
-
|
-
|
| 2020年 10月 |
| 金 9: |
307 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.42g |
|
11.87g |
|
62.30g |
|
-
|
-
|
| 2020年 09月 |
| 火 29: |
699 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
27.39g |
|
27.64g |
|
87.76g |
|
-
|
-
|
| 水 23: |
1344 *
|
77%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
52.37g |
|
58.41g |
|
162.05g |
|
-
|
-
|
| 火 22: |
1098 *
|
63%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.52g |
|
66.32g |
|
84.03g |
|
-
|
-
|
| 日 20: |
1237 *
|
71%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.50g |
|
78.08g |
|
162.65g |
|
-
|
-
|
| 木 17: |
608 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
18.49g |
|
33.70g |
|
79.15g |
|
-
|
-
|
| 水 16: |
1002 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.31g |
|
41.76g |
|
129.03g |
|
-
|
-
|
| 火 15: |
522 *
|
30%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.64g |
|
18.64g |
|
86.15g |
|
-
|
-
|
| 月 14: |
952 *
|
55%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
30.47g |
|
43.47g |
|
134.83g |
|
-
|
-
|
| 金 11: |
1209 *
|
69%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
64.33g |
|
85.73g |
|
75.39g |
|
-
|
-
|
| 木 10: |
446 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
12.22g |
|
30.17g |
|
57.77g |
|
-
|
-
|
| 日 6: |
428 *
|
25%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.03g |
|
17.98g |
|
48.83g |
|
-
|
-
|
| 金 4: |
971 *
|
56%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
31.02g |
|
37.39g |
|
140.75g |
|
-
|
-
|
| 2020年 08月 |
| 金 28: |
689 *
|
40%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.76g |
|
23.31g |
|
95.34g |
|
-
|
-
|
