| 2024年 09月 |
| 月 16: |
1287 *
|
86%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
36.39g |
|
68.95g |
|
171.51g |
|
-
|
-
|
| 日 15: |
1317 *
|
88%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.89g |
|
61.98g |
|
168.76g |
|
-
|
-
|
| 土 14: |
1569 *
|
105%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
46.14g |
|
76.45g |
|
206.65g |
|
-
|
-
|
| 金 13: |
1349 *
|
90%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
44.79g |
|
45.16g |
|
194.88g |
|
-
|
-
|
| 木 12: |
1410 *
|
94%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
40.62g |
|
78.70g |
|
179.25g |
|
-
|
-
|
| 水 11: |
2389 *
|
159%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
74.70g |
|
103.52g |
|
236.16g |
|
-
|
-
|
| 火 10: |
1228 *
|
82%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
42.33g |
|
46.48g |
|
160.62g |
|
-
|
-
|
| 月 9: |
2997 *
|
200%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
155.62g |
|
82.37g |
|
216.94g |
|
-
|
-
|
| 日 8: |
1373 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
68.31g |
|
57.15g |
|
134.42g |
|
-
|
-
|
| 土 7: |
1898 *
|
127%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
82.64g |
|
64.96g |
|
191.64g |
|
-
|
-
|
| 金 6: |
2429 *
|
162%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
119.45g |
|
105.78g |
|
232.20g |
|
2031*
|
 398
|
| 木 5: |
1463 *
|
98%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.08g |
|
77.68g |
|
148.51g |
|
-
|
-
|
| 水 4: |
1247 *
|
83%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
57.49g |
|
65.09g |
|
114.26g |
|
2126*
|
 879
|
| 火 3: |
1394 *
|
93%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.81g |
|
91.26g |
|
153.39g |
|
-
|
-
|
| 月 2: |
1452 *
|
97%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
29.67g |
|
82.17g |
|
205.99g |
|
2126*
|
674
|
| 日 1: |
1656 *
|
110%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.88g |
|
40.32g |
|
232.29g |
|
-
|
-
|
| 2024年 08月 |
| 土 31: |
1387 *
|
92%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.80g |
|
56.48g |
|
168.37g |
|
2140*
|
753
|
| 金 30: |
1425 *
|
95%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
55.91g |
|
77.67g |
|
146.47g |
|
-
|
-
|
| 木 29: |
1436 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
50.41g |
|
84.93g |
|
152.53g |
|
2098*
|
662
|
| 水 28: |
1444 *
|
96%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
59.04g |
|
56.82g |
|
163.55g |
|
2159*
|
715
|
