| 2018年 05月 |
| 日 20: |
653 *
|
44%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
32.75g |
|
38.33g |
|
52.00g |
|
-
|
-
|
| 水 16: |
321 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.18g |
|
29.69g |
|
7.35g |
|
-
|
-
|
| 火 15: |
442 *
|
29%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
21.03g |
|
31.17g |
|
34.96g |
|
-
|
-
|
| 土 12: |
535 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.76g |
|
15.07g |
|
80.24g |
|
-
|
-
|
| 日 6: |
18 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
1.40g |
|
3.00g |
|
-
|
-
|
| 金 4: |
535 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
38.92g |
|
24.60g |
|
21.77g |
|
3612*
|
 3077
|
| 木 3: |
412 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.71g |
|
32.03g |
|
62.94g |
|
3485*
|
3073
|
| 水 2: |
479 *
|
32%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
34.14g |
|
34.14g |
|
8.41g |
|
-
|
-
|
| 2018年 04月 |
| 月 30: |
96 *
|
6%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.80g |
|
3.90g |
|
10.70g |
|
-
|
-
|
| 日 29: |
863 *
|
58%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
43.51g |
|
52.97g |
|
62.94g |
|
-
|
-
|
| 水 25: |
229 *
|
15%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
4.73g |
|
33.17g |
|
16.86g |
|
3075*
|
2846
|
| 火 24: |
271 *
|
18%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
19.27g |
|
20.09g |
|
4.05g |
|
-
|
-
|
| 月 23: |
389 *
|
26%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
17.10g |
|
26.41g |
|
30.27g |
|
-
|
-
|
| 土 21: |
404 *
|
27%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
15.45g |
|
22.36g |
|
43.80g |
|
3612*
|
3208
|
| 金 20: |
537 *
|
36%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
26.56g |
|
46.21g |
|
26.83g |
|
3323*
|
2786
|
| 木 19: |
528 *
|
35%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
20.66g |
|
24.16g |
|
59.30g |
|
3323*
|
2795
|
| 水 18: |
319 *
|
21%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
6.80g |
|
42.64g |
|
22.56g |
|
3162*
|
2843
|
| 火 17: |
259 *
|
17%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
3.50g |
|
37.04g |
|
20.56g |
|
3075*
|
2816
|
| 土 14: |
18 *
|
1%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
0.20g |
|
1.40g |
|
3.00g |
|
-
|
-
|
| 金 13: |
911 *
|
61%
|
脂質: |
|
たんぱく質: |
|
炭水化物: |
49.11g |
|
44.81g |
|
72.73g |
|
3661*
|
2750
|
